tag:blogger.com,1999:blog-50931672420844307062024-02-06T20:09:33.762-08:00摩尼網路世界 Ma-Ni Net World十大熱門網站 (Top 10 Hot Website) Google新聞報導 線上YouTube影音觀賞 及 其他優質網站列表 好文章 及 優質生活資訊分享,歡迎大家推薦優質的網站,好文章,及優質生活資訊,請Email:dakuan00@gmail.com , 謝謝!釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.comBlogger200125tag:blogger.com,1999:blog-5093167242084430706.post-69610747670804339632010-05-22T22:50:00.000-07:002010-05-22T22:50:55.086-07:00观世音传奇之马郎观音传奇01<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CGnJZgcOU-A&hl=zh_TW&fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/CGnJZgcOU-A&hl=zh_TW&fs=1" width="425" height="344" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash"></embed></object>釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-41839222669996859392010-03-03T05:00:00.001-08:002010-03-03T05:00:25.591-08:00教孩子絕對不可說的話<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><DIV class=msgcontent> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center></DIV> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #007fff; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #007fff; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #007fff; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #007fff" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: #007fff; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #007fff; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #007fff; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #007fff" border=10 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #007fff; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #007fff; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #007fff; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #007fff" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: #007fff; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #007fff; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #007fff; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #007fff" border=10 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=0 cellSpacing=10 cellPadding=5 background=http://hk.geocities.com/g790202/untitled13.JPG bgColor=#faf1dd align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: #007fff; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #007fff; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #007fff; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #007fff" border=5 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=1 cellSpacing=5 cellPadding=0 bgColor=#faf1dd align=center> <TBODY> <TR> <TD> <P align=center><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 18pt"><EMBED height=420 type=application/x-shockwave-flash width=480 src=http://img23.imageshack.us/img23/3/0903291428f66e6c21b19ee.swf allowscriptaccess="never" wmode="transparent"></EMBED></SPAN> <P align=center><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 18pt">教孩子絕對不可說的話<SPAN lang=EN-US></SPAN></SPAN> </DIV> <P align=center><IMG align=absMiddle src="http://www.lacelace.com/lacelace2/himawari5/line01.gif"><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN> </SPAN></SPAN></SPAN></FONT></DIV> <P align=center><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN></SPAN></SPAN></SPAN></FONT> </DIV><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"> 父母不恰當的責備,不但無法達到效果,還可能傷了孩子的自尊。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US> </SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">我注意到有對夫婦,兩歲左右的兒子在身旁邊跑邊喊。這對夫婦在路邊買了兩支冰棒,邊走邊吃,小男孩也想拿支吃,母親說:「寶貝,你可以從我這兒咬一口,但不能吃整支,因為太冰了。」可是小男孩伸出手來要整支,他母親再次把手拿開,他失望地哭了,父親又重複他母親的做法。小孩邊哭邊向前跑去,想分散自己的注意力,但很快又跑回來,嫉妒又難過地盯著兩個正吃得起勁的大人。一次又一次,他伸手去要整支冰棒,但大人緊握著寶物的手卻一次次縮回去。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"> </SPAN></DIV> <DIV></DIV><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"> 小男孩愈是哭,他的父母愈覺得有意思。他們不停地笑著,並想跟他開玩笑:「你看你,這有什麼重要的,值得你這麼吵鬧?」於是小男孩坐在地上背對父母,朝母親方向扔小石子,但他又突然站起來,焦慮地四下張望,想知道爸媽是否還在那裡。父親吃完自己的冰棒後,把小木棒遞給兒子,自己繼續向前走。小男孩期待地舔著小木棒,看了看,把它扔掉,又想撿起來,但最後還是沒有撿。接下來他一臉失望,孤獨又傷心地哭起來,全身顫抖。然後馴服地跟在父母身旁。</SPAN></FONT></FONT> <DIV></DIV><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">這是著名的精神分析家愛麗絲.米勒(<SPAN lang=EN-US>Alice Miller</SPAN>)親眼見的景象,寫在《幸福童年的祕密》裡,她非常驚駭於父母可以如此羞辱小孩,其後也展開對小孩成年後也會對弱者輕蔑的關聯性研究。 </SPAN></FONT></SPAN> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">米勒認為小男孩並非因為「貪吃的慾望」沒有得到滿足而傷心,而是他的情感不斷受到傷害和打擊。不但願望無人理解,更糟的是,他的需求還被開玩笑。</SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN></SPAN></SPAN></FONT> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">父母把他們的觀念與夢想投射在孩子身上,孩子為了生存和愛,學著去服從,甚至對父母所說的傷害自尊心的話,也只有壓抑下來,這樣的情景在我們社會裡每時每刻在發生,很多大人不自覺地常犯這些錯。 </SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN lang=EN-US></SPAN></SPAN></FONT> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000><IMG align=absMiddle src="http://www.lacelace.com/lacelace2/himawari5/line01.gif"></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000><SPAN> </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt" lang=EN-US> </SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN><SPAN> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt">在婦幼節前夕,我們整理出一些耳熟能詳的句子,提醒您,別再說了,別再讓羞辱與輕蔑代代傳下去了。 <SPAN lang=EN-US></SPAN></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎侮辱、人身攻擊:笨蛋、壞蛋、混蛋、人渣、死人、豬、烏龜、朽木、娘娘腔、男人婆。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎情緒性的語句:我討厭你、我恨你、你欠揍、恨不得沒生你、不想再看到你。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎否定、貶抑:你真沒用、沒人喜歡你、你什麼都不會、你考不上好學校、找不到好工作、頭腦簡單,四肢發達。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎壓抑:說不准就不准、閉上你的嘴、小孩子不懂少插嘴。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎不讓孩子解釋:再給我頂嘴、你說什麼我都不信、你還有理由啊? <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎諷刺、嘲弄:你也太聰明<SPAN lang=EN-US>?</SPAN>這種事只有你做得出來、你能考及格我就謝天謝地了、這麼簡單也不會。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎威脅:你給我試試看、給我小心點、打電話跟老師說、送你去警察局、你如果…我就…、你不要後悔、把你送給別人、我看你以後怎麼辦。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎哀求:爸求你不要這樣、你再這樣媽要哭了。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎冷漠:你活該、我早就告訴你了、自己不會想啊、自己看著辦。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎比較:你比得上×××嗎?人家比你強多了、如果你能跟×××一樣就好了。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎強調父母的經驗和權威:我像你這麼大的時候,早就會了、你得聽爸爸的。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎懷疑:你實在無法讓我信賴、我看你沒這麼厲害吧?那有什麼了不起。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎不耐煩:到底要我講幾遍?為什麼老是忘記? <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎不當的引導:去死吧、乾脆跳樓算了、出去就不要再回來、給我滾。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎誇張:你對不起列祖列宗、自從有你,我再也沒有一天安寧的日子。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎放棄:我對你不抱任何指望、再也不管你了。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎利誘:你少打一點電動,就多給你零用錢。 <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000>◎過於明察秋毫:終於逮到你了、又出錯了吧、你以為我不知道? </FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#000000><SPAN lang=EN-US><IMG align=absMiddle src="http://www.lacelace.com/lacelace2/himawari5/line01.gif"></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000><SPAN></SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt"> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 16pt">責備孩子的原則<SPAN lang=EN-US></SPAN></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN lang=EN-US></SPAN></DIV> </SPAN><FONT size=2> </FONT> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>1.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">尊重孩子的人格。小孩也有自尊心,也需要尊重,不適當的責罵、管教有時造成反效果。 <SPAN lang=EN-US></SPAN></SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>2.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">向孩子說明為什麼受到責備,不要讓孩子覺得無故挨罵。 <SPAN lang=EN-US></SPAN></SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>3.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">告訴孩子該怎麼改進。責備的目的是下次不再犯,父母可以告訴孩子行為哪裡不對,該怎麼做,大一點的孩子可以讓他自己思考怎麼改進。 <SPAN lang=EN-US></SPAN></SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>4.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">父母的身教很重要。例如要求孩子對人有禮貌,父母自己就不能粗魯無禮。先得到子女的尊敬,他們才會信服管教。</SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"></SPAN></FONT> </DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN lang=EN-US><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 18pt" lang=EN-US><A href="http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC"><STRONG><IMG src="http://img689.imageshack.us/img689/7786/97908064.gif" width=120 height=58></STRONG></A></SPAN></SPAN></SPAN></FONT></DIV> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#000000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN lang=EN-US><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 18pt" lang=EN-US><IMG align=absMiddle src="http://www.lacelace.com/lacelace2/himawari5/line01.gif" width=267 height=37></SPAN></SPAN></SPAN></FONT></DIV></TD></TR></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> </TD></TR></TBODY></TABLE> <DIV></DIV> <P class=msgcontent align=center></DIV> <P class=msgcontent align=center> </DIV> <DIV class=actbtns> </DIV></DIV> <DIV class=actbtns> <DIV>引用:<A href="http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC/article?mid=13682"><FONT color=#4f8917>http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC/article?mid=13682</FONT></A></DIV></DIV></td></tr></table><br> 釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-29035747040503361242010-02-27T18:58:00.000-08:002010-02-27T18:59:03.306-08:00元宵節猜燈謎的由來<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><DIV class=mhd> <DIV class=text> <H3> <DIV></DIV> <DIV><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 16pt"></DIV></H3></DIV></DIV> <DIV class=mbd> <DIV class=text> <DIV class=yblogcnt> <DIV class=msgcontent> <DIV align=center> <TABLE border=3 cellSpacing=5 cellPadding=20 background=http://i756.photobucket.com/albums/xx204/piano324/backgrond/TBabSites24.gif align=center> <TBODY> <TR> <TD> <TABLE border=8 cellSpacing=5 cellPadding=20 bgColor=#000000 align=center> <TBODY> <TR> <TD> <P align=center><FONT color=#8687a4><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 16pt"><FONT color=#40ffff><IMG id=ll_3 src="http://f23.yahoofs.com/myper/wK73rYSDHRhsiaGUNnASSWcLPw--/blog/ap_F23_20100227122600242.jpg?TTAUFjLBd5_1pXjX"></FONT></SPAN></STRONG></FONT></DIV><FONT color=#8687a4> <P style="TEXT-ALIGN: center; MARGIN: auto 0cm" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 20pt"><FONT color=#e6e6e6>元宵節猜燈謎的由來</FONT></SPAN></DIV> <P style="TEXT-ALIGN: center; MARGIN: auto 0cm" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 20pt"><FONT color=#e6e6e6><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 相傳,兩千多年前,就有了猜謎這種活動。那麼,猜謎怎又變成燈謎了呢?這裡還有個猜燈謎的故事呢!<SPAN lang=EN-US></SPAN></FONT></SPAN></FONT> </SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 據傳,很早的時候,有個姓胡的財主,家財萬貫,橫行鄉里,看人行事,皮笑肉不笑,人們都叫他「笑面虎」。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 這笑面虎只要看見比自己穿得好的人,便像老鼠給獵捋鬍子──拚命巴結;對那些粗衣爛衫的窮人,他則像餓狗啃骨頭──恨不得嚼出油來。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 那年春節將臨,胡家門前一前一後來了兩個人,前邊那人叫李才,後邊那個叫王少。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>李才衣帽整齊華麗,王少穿得破破爛爛。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 家丁一見李才,忙回房稟報,笑面虎慌忙迎出門來,一見來客衣帽華麗,就滿臉堆笑恭敬相讓。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>李才說要「借銀 十兩 」,笑面虎忙取來銀兩。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>李才接過銀兩,揚長而去。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>笑面虎還沒回過神來,王少忙上前喊道:「老爺,我借點糧。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 笑面虎瞟了他一眼,見是衣著破爛的王少,就暴跳如雷地罵道:「你這小子,給我滾!」王少還沒來得及辯駁,就被家丁趕出大門。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 回家的路上,王少越想越生氣,猛然間心生一計,決定要鬥鬥這個笑面虎。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 轉眼間,春節已過,元宵將臨,各家各戶都忙著做花燈,王少也樂哈哈地忙了一天。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 到了元宵燈節的晚上,各家各戶街頭房前都掛上各式各樣的花燈,王少也打出一頂花燈上了街。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 只見這花燈紥得又大又亮,更為特別的是上面還題著一首詩。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>王少來到笑面虎門前,把花燈挑得高高的,引得好多人圍看。</FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN lang=EN-US><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN lang=EN-US><IMG src="http://image.mleps.hlc.edu.tw/07網頁插圖/19像素圖庫/佳節快樂2/img18.gif"></SPAN></FONT></SPAN></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 笑面虎正在門前觀燈,一見此景,忙也擠到花燈前,見燈上題著四句詩,他認不全,念不通,就命身後的帳 房 先生念給他聽。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 帳房先生搖頭晃腦地念道:「頭尖身細白如銀,論秤沒有半毫分,眼睛長到屁股上,光認衣裳不認人。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 笑面虎一聽,只氣得面紅耳赤,怒眼圓睜,哇哇亂叫:「好小子,膽敢來罵老爺!」喊著,就命家丁來搶花燈。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 王少忙挑起花燈,笑嘻嘻地說:「老爺,怎見得是罵你呢?」</FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>笑面虎氣呼呼地說:「你那燈上是怎寫的?」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>王少又朗聲念了一遍。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>笑面虎恨聲說:「這不是罵我罵誰?」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 王少仍笑嘻嘻地說:「噢,老爺是犯了猜疑。我這四句詩是個謎。謎底就是<SPAN lang=EN-US>'</SPAN>針<SPAN lang=EN-US>'</SPAN>,你想想是不是?」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 笑面虎一想:「可不哩!只氣得幹瞪眼,沒啥說,轉身狼狽地溜起了。」周圍的人見了,只樂得哈哈大笑。</FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><IMG src="http://image.mleps.hlc.edu.tw/07網頁插圖/19像素圖庫/佳節快樂2/img31.gif"><IMG src="http://image.mleps.hlc.edu.tw/07網頁插圖/19像素圖庫/佳節快樂2/img31.gif"><IMG src="http://image.mleps.hlc.edu.tw/07網頁插圖/19像素圖庫/佳節快樂2/img31.gif"><SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 這事後來越傳越遠。第二年元宵節,不少人都將謎語寫在花燈上,供觀燈的人猜測取樂,所以就叫「燈謎」。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 以後相沿成習,每逢元宵燈節,各地都舉行猜燈謎活動,一直傳到現在。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN lang=EN-US> </SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal align=left><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6><SPAN lang=EN-US></SPAN> <P style="MARGIN: auto 0cm" class=MsoNormal align=center><IMG src="http://image.mleps.hlc.edu.tw/07網頁插圖/19像素圖庫/佳節快樂2/img43.gif"></DIV> <P align=center></DIV> <P align=center></DIV> <P align=center> 謝謝葉子美框分享</DIV></FONT></SPAN></FONT> <P style="MARGIN: auto 0cm" class=MsoNormal align=center><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"></DIV></TD></TR></TR></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV> <P align=center> </DIV> <P class=msgcontent align=center><IMG border=0 alt="" src="http://img245.imageshack.us/img245/8865/hms1160hv1.gif"></DIV> <P class=msgcontent align=center> </DIV></SPAN></DIV></DIV></DIV></DIV></td></tr></table><br> 釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-9753295414658810552010-02-25T23:24:00.001-08:002010-02-25T23:24:20.160-08:00正負2度C紀錄片<h2><span>正負2度C紀錄片</span> </h2><div class=blgfolderbar><font color=#7f007f size=1></font> </div><div class=msgcontent><p align=center></p><table style="BORDER-BOTTOM-STYLE: outset; 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<p align=center><font color=#3b5738>正負2度C紀錄片</font></p><font color=#3b5738><br />
<p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/OQbbmqlBiHU&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/sdGWe-cT83g&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/ww8S_gLGZd4&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/FzByf1sTNJc&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/aI0Dtkw8AwM&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/m22h-v2sz6E&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/caIpyjwjBt4&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> </p><p align=center><embed height=344 type=application/x-shockwave-flash width=425 src=http://www.youtube.com/v/v2V8cS4TmwQ&hl=zh_TW&fs=1& allowscriptaccess="never" allowfullscreen="true"></embed> <br />
<p align=center><a href="http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC"><strong><img src="http://img689.imageshack.us/img689/7786/97908064.gif" width=120 height=58 /></strong></a></p></font></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody>
<p><font color=#40007f></font></p></table><p align=center><font color=#7f007f size=1>★</font></p><p> </p></div>釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-21244138478814752032010-02-25T05:18:00.001-08:002010-02-25T05:18:29.569-08:00心靈環保100句<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><H2> </H2> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #554034; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #554034; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #554034; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #554034" border=4 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #554034; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #554034; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #554034; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #554034" border=8 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #554034; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #554034; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #554034; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #554034" border=4 cellSpacing=2 cellPadding=8 background=http://f8.wretch.yimg.com/richjf46/5/1032221456.jpg align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #554034; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #554034; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #554034; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #554034" border=4 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 background=http://f8.wretch.yimg.com/richjf46/12/1088471419.jpg bgColor=#000000> <TBODY> <TR> <TD><FONT color=#ffffff size=4 face=標楷體> <P align=center><IMG border=0 alt="" src="http://www.kissdesign.org/postoffice/images/postales_penny_parker/penny_parker_033.jpg"></DIV></FONT><FONT color=#ffffff size=4 face=標楷體> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 26pt"><FONT color=#ffff80>心靈環保<SPAN lang=EN-US>100</SPAN>句</FONT><SPAN lang=EN-US> </SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US><SPAN></SPAN></SPAN></STRONG> </DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>1. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">多替別人想一想。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>2. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心中充滿著綠意。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>3. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">時刻心中有愛,常保惜物之心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>4. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">時時保有敬人、愛人的赤子之心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>5. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">常懷喜悅感恩、慈悲、施捨、不讓心靈物化。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>6. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">給枯黃的心靈植上一片綠。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>7. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">把自已的欲望降到最低點,把自已的理性升到最高點。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>8. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心與行動合一做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>9. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">常常清理心中不必要的垃圾。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>10. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不是外表做環保,而是要打從心裏做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>11. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以良知和愛在心中植出大自然。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>12. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心靈深處,常存善念。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>13. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">在心裏撒下善的種子。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>14. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心存環保,身體力行。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>15. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">在心中不堆積任何的垃圾。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>16. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心田保有一片淨土。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>17. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">做任何事情,第一要從心做起。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>18. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">惜緣、惜福。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>19. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">多付出些耐心、愛心,來灌溉這株樹苗。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>20. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">看山又是山,看水又是水,使煩惱是非消弭於山水之間。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>21. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心中充滿綠意嘛!<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>22. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">拋除心中一切雜念,讓心靈一片純淨。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>23. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">金錢誠可貴,科技也重要,若為子孫故,環保須做好。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>24. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不忮不求,知足常樂。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>25. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">將心比心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>26. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">從心做環保,用心做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>27. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心靈有環保概念喔!<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>28. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">做好環保,悅自心中來。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>29. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">從自省的功夫做起,凡事反求諸己,做到「己立立人己達達人,己做不欲勿施於人」。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>30. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">清心寡欲,知足惜福。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>31. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">無害人之心,有助人之心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>32. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保有一顆無私的心,時時去幫助別人。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>33. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">給心靈一個無污染的空間。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>34. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">重拾潔淨的自我。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>35. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">做環保要從自己開始。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>36. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">空出我們的心,不要讓它裝滿貪、瞋、癡的垃圾。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>37. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">誠實即是心靈環保的最先要件。<SPAN lang=EN-US> </SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>38. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保持心的寧靜無染。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>39. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">一顆虛心向大自然學習的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>40. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">讓心靈深處回歸自然澄明。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>41. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不讓心靈深處的綠地受到污染。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>42. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不斷的回收有用的精神食糧,讓我們的心靈不虞匱乏。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>43. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保持平常心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>44. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">純淨的心靈,才是溝通環保意識的原動力。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>45. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">種植一顆慈悲心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>46. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心中開滿一園璀璨的花朵。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>47. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心存善念,身行好事。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>48. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保持一顆真誠、善良、謙虛、慈悲為懷的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>49. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">常懷一顆感謝心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>50. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">愛自己更愛別人。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>51. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心中有環保,隨時做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>52. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">環保起于心靈初動之時。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>53. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">人人心中有環保,處處做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>54. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">有惜福的心,就有美麗的淨土。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>55. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以恕己之心恕人。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>56. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不說是非、不聽是非、不傳是非。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>57. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以開明寬闊的胸襟,去接受包容各種不同的思想。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>58. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保有一顆愛人、愛物、愛大地的純純之心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>59. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">感恩、知足的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>60. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">清心自在。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>61. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">使心靈綠意盎然。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>62. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">擁有一顆拾荒者的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>63. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">記著時時以善心待人。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>64. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以澄淨的心綠化地球。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>65. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">內不欺心,外不欺人。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>66. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">讓我們拒絕不淨的誘惑<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>67. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">讓我們的心不受外界任何污染。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>68. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心無雜念。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>69. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">淨化人心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>70. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">遇到挫折,檢討自己。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>71. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">愛心是心靈環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>72. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">海闊天空,天天快樂。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>73. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">在每人的心中都存在著「愛」。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>74. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">每天都有幫助別人的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>75. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">用愛與自然共存。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>76. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">用心體會、用心去做、用心去實現。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>77. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">勿怨、勿貪、勿色、勿假。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>78. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">珍愛我們的生活環境,並且『用心』去做。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>79. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">不是廣告,也不是口號,而是落實生活中去關懷大地生命。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>80. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">取之自然,活得自然。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>81. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">有捨有得、不捨不得。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>82. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">人人不吝于發揮愛心,讓社會充滿愛與關懷。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>83. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">能付出就是一種福氣。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>84. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心靈沒有垃圾<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>85. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以良心來做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>86. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">淨化意念,善念常存。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>87. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">回歸清澈的心境。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>88. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">尋求學習和諧與自然的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>89. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">拆除心靈的違建。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>90. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心靈和環境都保持乾淨。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>91. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">常存感激的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>92. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">自己要幸福,也要別人能幸福。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>93. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">有一顆知足、惜福的心。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>94. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">保持一顆環保的心,隨時堅持做環保。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>95. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">用無價的心,維護無價的地球之寶。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>96. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">以感恩來取代抱怨。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>97. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">心如一片廣大的草原。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>98. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">為子子孫孫留下美好的樂土。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>99. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">身不富,心富。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P style="LINE-HEIGHT: 200%; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt" lang=EN-US>100. </SPAN></STRONG><STRONG><SPAN style="LINE-HEIGHT: 200%; FONT-FAMILY: 標楷體; COLOR: #ccffcc; FONT-SIZE: 18pt">綠化心中的園地。<SPAN lang=EN-US></SPAN></SPAN></STRONG></DIV> <P align=center></DIV> <CENTER><A href="http://tw.myblog.yahoo.com/sing369-song258"><FONT color=#bfffff></FONT></A></CENTER><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 16pt"><SPAN lang=EN-US><IMG style="WIDTH: 530px; HEIGHT: 25px" src="http://i664.photobucket.com/albums/vv3/hsiaoke/xing/xung2/34.gif" width=530 height=30></SPAN> </SPAN></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <FONT size=3> </FONT></DIV></DIV></DIV></DIV> <DIV class=actbtns> </DIV></DIV> <DIV class=actbtns> <DIV>引用:<A href="http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC/article?mid=13564"><FONT color=#4a8e22>http://tw.myblog.yahoo.com/jw!0LkYqsCUAgRhCXW4BZxC/article?mid=13564</FONT></A></DIV></DIV></td></tr></table><br> 釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-30811351651234422352010-02-25T02:33:00.001-08:002010-02-25T02:33:57.157-08:00轉貼-深深的體諒 ◎作者 什津康娜<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><H2><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><SPAN lang=EN-US></SPAN></SPAN> </H2> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #660000; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #660000; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #660000; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #660000" border=4 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #660000; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #660000; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #660000; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #660000" border=8 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #660000; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #660000; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #660000; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #660000" border=4 cellSpacing=2 cellPadding=8 background=http://f8.wretch.yimg.com/richjf46/5/1032221456.jpg align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #660000; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #660000; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #660000; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #660000" border=4 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 background=http://f8.wretch.yimg.com/richjf46/12/1088471419.jpg bgColor=#000000 align=center> <TBODY> <TR> <TD><FONT color=#ffffff size=4 face=標楷體> <P align=center><IMG style="WIDTH: 530px; HEIGHT: 460px" src="http://i575.photobucket.com/albums/ss198/rietjeswart/stilllife1dworisch006.png" width=530 height=460></DIV> <P align=center><FONT color=#ffffff size=4 face=標楷體><FONT color=#e6e6e6><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 18pt">深深的體諒<SPAN lang=EN-US><SPAN> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>◎</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">作者 什津康娜<SPAN lang=EN-US></SPAN></SPAN></FONT></FONT> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 我弟弟是初出茅廬的畫家,居住在西班牙的馬約爾加島。這是我母親到西班牙看望弟弟,要返回日本那天發生的事情。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 一大早,母親和弟弟氣喘噓噓地把兩個大旅行箱從那座具有<SPAN lang=EN-US>200</SPAN>年歷史的古老公寓的四樓搬下來,他們把旅行箱放在幾乎無人通過的路邊,坐在箱子上等出租車。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 馬約爾加島不是城市,出租車不會經常往來,當然也無法通過電話叫車,只能在路邊等著,誰也不知道出租車何時能來。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 我弟弟因為已在島上住了三年,很瞭解這種情況,所以顯得坦然自在。</FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 馬約爾加島的生活與東京快節奏的生活截然不同。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 大約過了<SPAN lang=EN-US>20</SPAN>分鐘,從相反車道過來一輛出租車,弟弟立即起身招手,但他看到車內有乘客時就放下手,出租車緩緩地駛去。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>然而,那輛車駛了<SPAN lang=EN-US>30</SPAN>米 左右就停住了,那位乘客下車了。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>「噢,真幸運,那人在這裡下車呀。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 從車內走出的是一位看起來頗有修養的老紳士。弟弟對這個偶然感到很高興,並迅速把旅行箱裝進車的後背箱。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6> 坐進車後,弟弟告訴司機:「去機場。」並說,「我們真幸運,謝謝你。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>司機聳了聳肩膀說:「要謝,你們就 謝那位老 先生吧,他特意為你們早下車的。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>弟弟和母親不解其意,於是司機又解釋道:「 那位老 先生本想去更遠的地方,但是看到你們後就說:『我在這裡下車,讓那兩位乘客上車吧。這麼早拿著旅行箱站在路邊,一定是去機場乘飛機的。如果是這樣,肯定有時間限制。我反正沒什麼急事,我在這裡下車,等下一輛出租車。』所以你們要謝就 謝那位老 先生吧。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>弟弟很吃驚,他懇請司機繞回去找 那位老 先生。當車經過老先生身邊時,弟弟從車窗大聲向那位悠然地站在 路邊的老 先生道謝。<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>老人微笑著說:「祝你們旅途愉快!」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#e6e6e6> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#e6e6e6>後來弟弟在給我的信中這樣寫道</FONT><FONT color=#e6e6e6>:「我對他人的體諒與 那位老 先生相比程度完全不同。我即使體諒他人,自己在心裡也會想:『能做到這點就不錯了,對得起自己,也對得起別人了喲……』自己隨意決定體諒他人的限度,我對自己感到羞恥。</FONT><FONT color=#ffff80>我現在真想成為像那位老先生那樣的人,成為那種不經意之中就流露出對他人深深體諒的人。」<SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><FONT color=#ffff80></FONT></SPAN> </DIV> <P align=center></DIV></FONT> <CENTER><BR><IMG style="WIDTH: 348px; HEIGHT: 225px" border=0 alt="" src="http://images22.51.com/6000/god7girl7/e763b54f11a447e80ca4c632cfb29b7e.gif" width=376 height=241><BR><BR><BR> <DIV><BR><FONT color=#ffffff>感恩</FONT><A href="http://tw.myblog.yahoo.com/sing369-song258" target=_blank><FONT color=#ffffff size=4 face=標楷體>快樂肥妞</FONT></A><FONT color=#ffffff>美框分享</FONT></DIV></CENTER> <CENTER><FONT color=#ffffff><IMG style="WIDTH: 466px; HEIGHT: 50px" src="http://i477.photobucket.com/albums/rr135/butter9708/517764pe38ovjg7zoc3.gif" width=350 height=50></FONT></CENTER></TD></TR></TR></TBODY></TABLE></TD></TR></TBODY> <CENTER></CENTER></TBODY></TABLE></TD></TR></TBODY> <CENTER></CENTER></TBODY></TABLE></TD></TR></TBODY> <CENTER></CENTER></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV> <DIV class=msgcontent> </DIV> <DIV class=msgcontent> <P class=msgcontent align=center> </DIV></DIV></DIV></DIV></DIV></td></tr></table><br> 釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-82201618595307944142010-02-23T03:56:00.001-08:002010-02-23T03:56:28.632-08:00謙虛<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><DIV class=msgcontent> <P class=blgfolderbar align=center><IMG src="http://i727.photobucket.com/albums/ww277/winnie070707/wo7.gif"></DIV> <DIV class=msgcontent> <DIV align=center> <DIV align=center> <DIV align=center> <DIV align=center> <DIV style="POSITION: relative; WIDTH: 600px; TOP: 0px; LEFT: 0px" id=table1> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: #666633; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #666633; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #666633; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #666633" border=5 cellSpacing=2 cellPadding=1 bgColor=#666633 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: double; BORDER-BOTTOM-COLOR: #3c783c; BORDER-RIGHT-STYLE: double; BORDER-TOP-COLOR: #3c783c; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: double; BORDER-RIGHT-COLOR: #3c783c; BORDER-LEFT-STYLE: double; BORDER-LEFT-COLOR: #3c783c" border=5 cellSpacing=1 cellPadding=1 bgColor=#3c783c align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: double; BORDER-BOTTOM-COLOR: #999966; BORDER-RIGHT-STYLE: double; BORDER-TOP-COLOR: #999966; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: double; BORDER-RIGHT-COLOR: #999966; BORDER-LEFT-STYLE: double; BORDER-LEFT-COLOR: #999966" border=5 cellSpacing=1 cellPadding=1 bgColor=#999966 align=center> <TBODY> <TR> <TD> <TABLE border=1 cellSpacing=2 cellPadding=2 bgColor=#fcfcee align=center> <TBODY> <TR> <TD> <DIV align=center><EMBED height=400 type=application/x-shockwave-flash width=500 src=http://img197.imageshack.us/img197/9890/x211.swf allowscriptaccess="never" wmode="transparent"> <P align=center><FONT color=#1ba31d size=4 face=標楷體></FONT></DIV><FONT color=#1ba31d size=4 face=標楷體> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">謙虛</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">彎腰是讓自己的心空下來</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt"><FONT face="Times New Roman"> <SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">虛心請益</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt"><FONT face="Times New Roman"> </FONT></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">心存謙虛者</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">不將個人利害放在第一</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt"><FONT face="Times New Roman"> <SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">容易得到人們的諒解與寬容</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">人們都喜歡謙虛的人</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US><SPAN><FONT face="Times New Roman"> </FONT></SPAN></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">不喜歡與才華但傲慢的人相處</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">無論人的目標是什麼</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt"><FONT face="Times New Roman"> <SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">謙虛是必備的品德</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">文章選自</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt"><FONT face="Times New Roman"> </FONT></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 14pt">用心祝福</SPAN></STRONG><STRONG><SPAN style="COLOR: blue; FONT-SIZE: 14pt" lang=EN-US></SPAN></STRONG></DIV> <P align=center><A class=write href="http://tw.myblog.yahoo.com/jw!5_xPPw.CAAexvJvQ6eyPrVZ0/profile"><FONT color=#ff0066><FONT size=5><IMG src="http://i365.photobucket.com/albums/oo98/k2004614/945fef07.gif"></FONT></FONT></A></DIV></FONT> <P align=center><FONT color=#1ba31d size=4 face=標楷體></FONT></DIV> <P align=center><FONT color=#1ba31d size=4 face=標楷體></FONT></DIV> <P align=center> </DIV> <P align=center><A href="http://tw.myblog.yahoo.com/jw!0MsewtaICkTqrI74OwP3ZFQ-"><STRONG><IMG border=0 alt="" src="http://blog.roodo.com/winnie777777/8b51f579.gif"></STRONG></A></DIV></EMBED></DIV></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <DIV></DIV></TD></TR></TBODY> <P align=center> <P align=center></DIV> <DIV></DIV></TABLE></DIV></DIV> <DIV align=center><IMG src="http://i727.photobucket.com/albums/ww277/winnie070707/wo7.gif"></DIV></DIV></DIV></DIV></DIV></DIV> <DIV class=actbtns> <DIV>引用:<A href="http://tw.myblog.yahoo.com/jw!5_xPPw.CAAexvJvQ6eyPrVZ0/article?mid=8017"><FONT color=#4a8e22>http://tw.myblog.yahoo.com/jw!5_xPPw.CAAexvJvQ6eyPrVZ0/article?mid=8017</FONT></A></DIV></DIV></td></tr></table><br> 釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com1tag:blogger.com,1999:blog-5093167242084430706.post-58144685004213350712010-02-07T22:38:00.001-08:002010-02-07T22:38:49.769-08:00養生九帖-祝身體健康<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><H2> </H2> <DIV class=msgcontent> <P align=center></DIV> <P style="TEXT-ALIGN: center; LINE-HEIGHT: 300%; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center></DIV> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: rgb(0,64,32); BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: rgb(0,64,32); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: rgb(0,64,32); BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: rgb(0,64,32)" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: rgb(0,64,32); BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: rgb(0,64,32); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: rgb(0,64,32); BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: rgb(0,64,32)" border=10 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: rgb(0,64,32); BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: rgb(0,64,32); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: rgb(0,64,32); BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: rgb(0,64,32)" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: rgb(0,64,32); BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: rgb(0,64,32); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: rgb(0,64,32); BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: rgb(0,64,32)" border=10 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=0 cellSpacing=10 cellPadding=5 background=http://hk.geocities.com/g790202/untitled13.JPG bgColor=#faf1dd align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: rgb(0,64,32); BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: rgb(0,64,32); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: rgb(0,64,32); BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: rgb(0,64,32)" border=5 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=1 cellSpacing=5 cellPadding=0 bgColor=#faf1dd align=center> <TBODY> <TR> <TD> <P align=center><IMG src="http://i756.photobucket.com/albums/xx204/piano324/green1/green2/k7ty1color_02.gif"></DIV> <P align=center><FONT color=#441415><SPAN style="LINE-HEIGHT: 300%; FONT-FAMILY: 標楷體; COLOR: maroon; FONT-SIZE: 18pt">養生九帖<SPAN lang=EN-US>-</SPAN>祝身體健康</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #0a0a0a" lang=EN-US></SPAN></FONT> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 新細明體; COLOR: #0a0a0a" lang=EN-US> </SPAN><STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 18pt">養 生 九 帖</SPAN></STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 18pt" lang=EN-US> </SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue; FONT-SIZE: 13.5pt" lang=EN-US> </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">目錄:</SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">一、熱鹹檸檬茶(感冒前期)</SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">二、紅糖薑湯(身體冰冷,長期保健)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">三、熱番石榴茶(感冒期間) </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">四、薏米扁豆粥(身體虛弱)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">五、地瓜薑湯(感冒前期、冬天保健) </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">六、薄荷茶(喉痛、鼻塞、呼吸道不適、緊張、消化不良)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">七、紫蘇茶(身體虛弱、感冒前期、呼吸不順、鬱悶、消化不良) </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">八、熱梅茶(感冒時期的調養)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">九、檸檬汁(促進食慾、減少咳喘、日常保健)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> </FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000><SPAN lang=EN-US><IMG style="WIDTH: 264px; HEIGHT: 78px" src="http://img267.imageshack.us/img267/1194/038y.png" width=392 height=132></SPAN></FONT></SPAN></DIV> <DIV style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 9.5pt" lang=EN-US><FONT color=#000000></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">一、熱鹹檸檬茶(感冒前期)</SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">新鮮檸檬切<SPAN lang=EN-US> 1~2 </SPAN>片薄片,放鹽巴約一公克,沖熱開水趁熱喝,不然放久了會變苦。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">每一杯可沖三次,回沖時不可以沖冷開水,不需再加鹽巴。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">感冒剛開始時多喝幾杯就不至於惡化,而且好得很快。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">熱鹹檸檬茶能順氣化痰、消除疲勞,飯前飯後都可以喝,不傷胃。<SPAN lang=EN-US> <BR><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 檸檬經熱開水加熱後,會產生一種天然的化合物 ─ 羥苯甲基氨基乙醇,這種物質是一種天然的類固醇,</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">能消除感冒、充血的症狀。</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 鹽巴可平衡體液,中和疲勞引起的痠痛,有打點滴的效果。</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US> </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">二、紅糖薑湯(身體冰冷,長期保健)<SPAN lang=EN-US><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">三公分</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">長的生薑二、三塊拍碎,加二大匙紅砂糖煎湯,每天早晚飯後喝一杯。<SPAN lang=EN-US><BR>2. </SPAN>便利商店的隨沖薑茶包一樣有效果。<SPAN lang=EN-US><BR><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 生薑可逼出寒氣,紅糖富含鐵質,可補血及恢復力氣,增強免疫力。<SPAN lang=EN-US><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">三、熱番石榴茶(感冒期間)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">兩個臺灣小番石榴或一個泰國大芭樂,每個切成四片,加 入七碗水,煮開後再以小火煮五分鐘,</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">去渣當茶喝。</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 熱番石榴茶有清熱、解毒、利尿和消炎的作用,尿尿次數增多感冒就好得快。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">四、薏米扁豆粥(身體虛弱) </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">至米店買薏米及扁豆,以薏米及扁豆各半碗煮成粥,每天早晚飯前喝一碗。<SPAN lang=EN-US><BR><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 薏米扁豆可強健脾胃及去濕氣,加強腸胃吸收能力。<SPAN lang=EN-US><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">五、地瓜薑湯(感冒前期、冬天保健)</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt"> </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">一個大地瓜削皮後切成小塊,一塊生薑切成薄片,加水六碗,煮熟後再加五大匙紅糖,每天早晚飯後喝一杯。</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 地瓜補充營養,生薑可去寒氣。<SPAN lang=EN-US> <BR><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">六、薄荷茶(喉痛、鼻塞、呼吸道不適、緊張、消化不良)</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt"> </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">至市場或青草店買新鮮薄荷葉,每次拿 一兩 薄荷葉沖熱開水喝,每天早晚飯後喝一杯,適合口乾、喉嘴痛、</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">沒有痰或痰黃黑的熱感冒。<SPAN lang=EN-US><BR><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 薄荷,味辛、苦,性溫。含薄荷精及單寧酸等,能發汗、退熱和殺菌。可治傷風頭痛、支氣管炎、防止痙攣、</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">宿食不消、健胃及通利關節等。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US><FONT color=#000000></FONT></SPAN> </DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">七、紫蘇茶(身體虛弱、感冒前期、呼吸不順、鬱悶、消化不良) </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">至市場青草店買紫蘇葉,每次用手抓一把,加五碗水,煮滾後再煮三分鐘,每天早晚飯後喝一杯。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 紫蘇,味辛,性溫。常用於發汗袪寒、降氣化痰、肺氣喘急、心腹脹滿、安胎及魚蟹中毒。 </SPAN><SPAN style="FONT-FAMILY: 新細明體" lang=EN-US></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">八、熱梅茶(感冒時期的調養)</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR><BR>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">每次用五個醃漬蘇梅或紅鹽梅(可到超市購買)沖熱開水一大杯,攪拌五分鐘再喝,早餐與晚餐各喝一杯。</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 梅子內含蘋果酸、枸櫞酸、琥珀酸等,有顯著的抗菌作用。對於各種細菌如大腸桿菌、痢疾桿菌、傷寒桿菌等</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">均有抑制的作用,因此對感冒有一定的效果。<SPAN lang=EN-US> <BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 13.5pt">九、檸檬汁(促進食慾、減少咳喘、日常保健)</SPAN><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#000000> <SPAN lang=EN-US></SPAN></FONT></SPAN></DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 13.5pt">用半個檸檬榨汁加一小匙蜂蜜,三餐飯後沖一杯常溫開水喝。<SPAN lang=EN-US><BR></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 13.5pt">◎ 檸檬汁有豐富的維生素<SPAN lang=EN-US> C</SPAN>,能生津止渴、健脾開胃、強壯身體、減少咳喘。</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #0a0a0a" lang=EN-US></SPAN></DIV> <P align=center><IMG src="http://img267.imageshack.us/img267/1194/038y.png"></DIV></TD></TR></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <DIV></DIV> <P align=center> </DIV> <DIV class=actbtns> </DIV></DIV> <DIV class=actbtns> <DIV>引用:<A href="http://tw.myblog.yahoo.com/jw!rNdrw0CTRE4SApZ4cT7q5Q--/article?mid=9021"><FONT color=#a654a5>http://tw.myblog.yahoo.com/jw!rNdrw0CTRE4SApZ4cT7q5Q--/article?mid=9021</FONT></A></DIV></DIV></td></tr></table><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-5991553143770767862010-02-06T08:49:00.001-08:002010-02-08T00:57:05.982-08:00我的媽媽從來不笑<table border="0" cellpadding="0" cellspacing="0"><tbody>
<tr><td valign="top"><div class="mhd"><div class="text"><h3><a href="http://www.badongo.com/pic/8635547" target="_blank"><img alt="" border="0" src="http://www.badongo.com/t/640/8635547" width="640" /></a></h3></div></div><div class="mbd"><div class="text"><div class="yblogcnt"><div class="msgcontent" style="text-align: left;"><strong><span style="color: #ff6600; font-family: 標楷體; font-size: 20pt;">我的媽媽從來不笑<span lang="EN-US"></span></span></strong></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><br />
</div></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;">我<span lang="EN-US"><a href="http://www.laodifang.org.cn/article/nver/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">女兒</span></span></span></a></span>的學校發來一張通告,邀請<span lang="EN-US"><a href="http://www.laodifang.org.cn/article/mama/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">媽媽</span></span></span></a></span>們參加分享會<span lang="EN-US">(</span>類似座談會<span lang="EN-US">)</span>,</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">聽聽</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">孩子怎麼評價自己的媽媽。</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US"> </span> 這是一所女校,從校長到校工都是清一色女性。那些孩子們一個</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">接一</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">個上臺演講,內容大致是媽媽平時如何<span lang="EN-US"><a href="http://www.laodifang.org.cn/article/guanxin/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">關心</span></span></span></a></span>我、幫助我的學業、</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">料理我的</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">日常生活等等,千篇一律的講辭,已令我開始有些不耐煩了</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">,有些媽媽也</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">頻頻看表,大家都心不在焉起來。</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US"> </span> 這時,走上台的是一個五年級的學生,她鞠了一躬,開口便說:</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US">"</span>我</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">的媽媽從來不笑。<span lang="EN-US">" </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US"><br />
</span> <span lang="EN-US">"</span>嘩<span lang="EN-US">"</span>,台下一片哄笑,我心想:該是這位媽媽平時管教得太嚴厲</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">,女</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">兒上來揭短了。<span lang="EN-US"> </span> </span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US">"</span>她對我的事從來不聞不問。<span lang="EN-US">"</span>這時,台下的騷動平靜下來,大家等著</span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;">靜聽下文。</span><br />
<br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US">"</span>我一星期只能見到她一次,可她從來不跟我打招呼。<span lang="EN-US">" </span></span><span style="color: black; font-family: 標楷體; font-size: 14pt;">台下又有一陣</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">輕微的騷動。<span lang="EN-US"> </span><span lang="EN-US"></span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US">"</span>因為她是一個植物人。</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">在我<span lang="EN-US">5</span>歲那年,我的媽媽遇上了車禍,從此躺</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">在床上,沒有看過我一眼。</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">我叫她,她不會答應我,我親她,她也不</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">會報以微笑,我大聲地讀出自己</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">優異的成績,她也毫無反應。我不敢</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">相信,這是曾經陪我玩滑梯、捉迷藏</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">、晚上摟著我講<span lang="EN-US"><a href="http://www.laodifang.org.cn/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">故事</span></span></span></a></span>的媽媽。<span lang="EN-US">" </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"> 台下已有人悄悄掏出了紙巾。<span lang="EN-US"> </span> <span lang="EN-US"> </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US"> "</span>我要上學,所以不能每天都去醫院,只能在星期天跟爸爸一起</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">去,</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">可是我的爸爸卻每天都去。自從媽媽住在醫院後,我和爸爸相依</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">為命。</span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;"> 以前媽媽做的事,現在全由爸爸來做。爸爸現在做的菜,雖然沒</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">有媽媽</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">以前做的那麼好,可是已經很有進步了。<span lang="EN-US">" </span> </span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US">"</span>前幾天,我從電視上看到美國的植物人被拔插管的消息,我害怕</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">極了。</span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;">我問爸爸:媽媽會不會死<span lang="EN-US">?</span></span><br />
<br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">爸爸說,媽媽不會。媽媽其實知道我們愛她,她</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">什麼都知道。<span lang="EN-US">" </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"> <span lang="EN-US">"</span>媽媽,你知道嗎<span lang="EN-US">?</span>我和爸爸等著你<span lang="EN-US"><a href="http://www.laodifang.org.cn/article/huijia/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">回家</span></span></span></a></span>。<span lang="EN-US">" </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"> 台下的媽媽們都已經開始嗚咽起來。<span lang="EN-US"> </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"> <span lang="EN-US">"</span>爸爸,請你明天告訴媽媽,<span lang="EN-US"><a href="http://www.laodifang.org.cn/article/jintian/"><span lang="EN-US"><span lang="EN-US"><span style="color: black;">今天</span></span></span></a></span>我在這裏向所有的人說愛她。<span lang="EN-US">" </span></span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;"> 我們每個人透著淚水模糊的雙眼,找到了坐在最後一排的惟一</span><br />
<span style="color: black; font-family: 標楷體; font-size: 14pt;">的男士。</span><span style="color: black; font-family: 標楷體; font-size: 14pt;">他已經雙眼通紅,報以羞怯的一笑。<span lang="EN-US"> </span> </span></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;">台下響起了掌聲。</span></div></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><br />
</div></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black; font-family: 標楷體; font-size: 14pt;"><span lang="EN-US"></span></span> <img border="0" class="pic" height="249" src="http://www.badongo.com/t/800/8635549" style="height: 249px; width: 60.91%;" width="611" /></div><div></div><div align="center" class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US" style="color: black; font-family: 標楷體; font-size: 10pt;"></span></div><div></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><br />
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</div><div></div><div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US" style="color: black; font-family: 標楷體; font-size: 10pt;">文章引用自: <a href="http://www.laodifang.org.cn/article/1320.html"><span style="color: purple;">http://www.laodifang.org.cn/article/1320.html</span></a></span></div><div></div><script language="JavaScript">
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您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br />
http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com1tag:blogger.com,1999:blog-5093167242084430706.post-49982768344704073932010-02-06T07:36:00.001-08:002010-02-06T07:36:43.549-08:00三袋米(震懾人心的母愛)<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><H2 align=left><STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 20pt"> <DIV class=msgcontent> <P style="TEXT-ALIGN: center; MARGIN: auto 0cm" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 20pt"><A href="http://www.badongo.com/pic/8635497" target=_blank><IMG style="WIDTH: 564px; HEIGHT: 403px" border=0 alt="" src="http://www.badongo.com/t/640/8635497.jpg" width=640 height=607></A></SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: auto 0cm" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 20pt">三袋米(震懾人心的母愛)</SPAN></STRONG></DIV> <P style="TEXT-ALIGN: center; MARGIN: auto 0cm" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; COLOR: #ff6600; FONT-SIZE: 20pt"><SPAN lang=EN-US></SPAN></SPAN></STRONG> </DIV> <P style="MARGIN: auto 0cm" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt"> 這是一個真實的<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>故事</FONT></SPAN></SPAN></A></SPAN>。這是個特困<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/jiating/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>家庭</FONT></SPAN></SPAN></A></SPAN>。<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/erzi/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>兒子</FONT></SPAN></SPAN></A></SPAN>剛上小學時,<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/fuqin/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>父親</FONT></SPAN></SPAN></A></SPAN>去世了。娘兒倆相互攙扶著,用一堆黃土輕輕送走了父親。<SPAN lang=EN-US> <BR><BR></SPAN> <SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/muqin/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>母親</FONT></SPAN></SPAN></A></SPAN>沒改嫁,含辛茹苦地拉扯著兒子。那時村裏沒通電,兒子每晚在油燈下書聲朗朗、寫寫畫畫,母親拿著針線,輕輕、細細地將母愛密密縫進兒子的衣衫。日復一日,年復一年,當一張張獎狀覆蓋了兩面斑駁陸離的土牆時,兒子也像春天的翠竹,噌噌地往上長。望著高出自己半頭的兒子,母親眼角的皺紋張滿了笑意。<SPAN lang=EN-US> <BR><BR></SPAN> 當滿山的樹木泛出秋意時,兒子考上了縣重點一中。母親卻患上了嚴重的風濕病,幹不了農活,有時連飯都吃不飽。那時的一中,學生每月都得帶<SPAN lang=EN-US>30</SPAN>斤米交給食堂。兒知道母親拿不出,便說:<SPAN lang=EN-US>"</SPAN>娘,我要退學,幫你幹農活。<SPAN lang=EN-US>"</SPAN>母親摸著兒的頭,疼愛地說:<SPAN lang=EN-US>"</SPAN>你有這份心,娘打心眼兒裏高興,但書是非讀不可。放心,娘生你,就有法子養你。你先到學校報名,我隨後就送米去。<SPAN lang=EN-US>"</SPAN>兒固執地說不,母親說快去,兒還是說不,母親揮起粗糙的巴掌,結實地甩在兒臉上,這是<SPAN lang=EN-US>16</SPAN>歲的兒<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/diyici/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>第一次</FONT></SPAN></SPAN></A></SPAN>挨打<SPAN lang=EN-US>…… <BR><BR></SPAN> 兒終於上學去了,望著他遠去的背影,母親在默默沉思。<SPAN lang=EN-US> <BR><BR></SPAN> 沒多久,縣一中的大食堂迎來了姍姍來遲的母親,她一瘸一拐地挪進門,氣喘吁吁地從肩上卸下一袋米。負責掌秤登記的熊師傅打開袋口,抓起一把米看了看,眉頭就鎖緊了,說:<SPAN lang=EN-US>"</SPAN>你們這些做家長的,總喜歡占點小便宜。你看看,這裏有早稻、中稻、晚稻,還有細米,簡直把我們食堂當雜米桶了。<SPAN lang=EN-US>"</SPAN>這位母親臊紅了臉,連說對不起。熊師傅見狀,沒再說什麼,收了。母親又掏出一個小布包,說:<SPAN lang=EN-US>"</SPAN>大師傅,這是<SPAN lang=EN-US>5</SPAN>元錢,我兒子這個月的生活費,麻煩您轉給他。<SPAN lang=EN-US>"</SPAN>熊師傅接過去,搖了搖,裏面的硬幣丁丁當當。他開玩笑說:<SPAN lang=EN-US>"</SPAN>怎麼,你在街上賣茶葉蛋?<SPAN lang=EN-US>"</SPAN>母親的臉又紅了,支吾著道個謝,一瘸一拐地走了。<SPAN lang=EN-US> <BR><BR></SPAN> 又一個月初,這位母親背著一袋米走進食堂。熊師傅照例開袋看米,眉頭又鎖緊,還是雜色米。他想,是不是上次沒給這位母親交待清楚,便一字一頓地對她說:<SPAN lang=EN-US>"</SPAN>不管什麼米,我們都收。但品種要分開,千萬不能混在一起,否則沒法煮,煮出的飯也是夾生的。下次還這樣,我就不收了。<SPAN lang=EN-US>"</SPAN>母親有些惶恐地請求道:<SPAN lang=EN-US>"</SPAN>大師傅,我家的米都是這樣的,怎麼辦?<SPAN lang=EN-US>"</SPAN>熊師傅哭笑不得,反問道:<SPAN lang=EN-US>"</SPAN>你家一畝田能種出百樣米?真好笑。<SPAN lang=EN-US>"</SPAN>遭此搶白,母親不敢吱聲,熊師傅也不再理她。<SPAN lang=EN-US> <BR><BR></SPAN> 第三個月初,母親又來了,熊師傅一看米,勃然大怒,用幾乎失去理智的語氣,毛辣辣地呵斥:<SPAN lang=EN-US>"</SPAN>哎,我說你這個做媽的,怎麼頑固不化呀?咋還是雜色米呢?你呀,<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/jintian/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>今天</FONT></SPAN></SPAN></A></SPAN>是怎麼背來的,還是怎樣背回去!<SPAN lang=EN-US>" <BR><BR></SPAN> 母親似乎早有預料,雙膝一彎,跪在熊師傅面前,兩行熱淚順著凹陷無神的眼眶湧出:<SPAN lang=EN-US>"</SPAN>大師傅,我跟您實說了吧,這米是我討<SPAN lang=EN-US>……</SPAN>討飯得來的啊!<SPAN lang=EN-US>" <BR><BR></SPAN> 母親坐在地上,挽起褲腿,露出一雙僵硬變形的腿,腫大成梭形<SPAN lang=EN-US>……</SPAN>母親抹了一把淚,說:<SPAN lang=EN-US>"</SPAN>我得了晚期風濕病,連走路都困難,更甭說種田了。兒子懂事,要退學幫我,被我一巴掌打到了學校<SPAN lang=EN-US>……" <BR><BR></SPAN> 她又向熊師傅解釋,她一直瞞著鄉親,更怕兒知道傷了他的自尊心。每天天濛濛亮,她就揣著空米袋,拄著棍子悄悄到十多裏外的村子去討飯,然後挨到天黑後才偷偷摸進村。她將討來的米聚在一起,月初送到學校<SPAN lang=EN-US>……</SPAN>母親絮絮叨叨地說著,熊師傅早已潸然淚下。他扶起母親,說:<SPAN lang=EN-US>"</SPAN>好<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/mama/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>媽媽</FONT></SPAN></SPAN></A></SPAN>啊,我馬上去告訴校長,要學校給你家捐款。<SPAN lang=EN-US>"</SPAN>母親慌不迭地搖著手,說:<SPAN lang=EN-US>"</SPAN>別、別,如果兒子知道娘討飯供他上學,就毀了他的自尊心。影響他讀書可不好。大師傅的好意我領了,求你為我保密,切記切記!<SPAN lang=EN-US>" <BR><BR></SPAN> 母親走了,一瘸一拐。<SPAN lang=EN-US> <BR><BR></SPAN> 校長最終知道了這件事,不動聲色,以特困生的名義減免了兒子三年的學費與生活費。三年後,兒子以<SPAN lang=EN-US>627</SPAN>分的成績考進了清華大學。歡送畢業生那天,縣一中鑼鼓喧天,校長特意將母親的兒子請上主席臺,此生納悶:考了高分的同學有好幾個,<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/weishenme/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>為什麼</FONT></SPAN></SPAN></A></SPAN>單單請我上臺呢?更令人奇怪的是,臺上還堆著三隻鼓囊囊的蛇皮袋。此時,熊師傅上臺講了母親討米供兒上學的故事,台下鴉雀無聲。校長指著三隻蛇皮袋,情緒激昂地說:<SPAN lang=EN-US>"</SPAN>這就是故事中的母親討得的三袋米,這是世上用金錢買不到的糧食。下面有請這位偉大的母親上臺。<SPAN lang=EN-US>" <BR><BR></SPAN> 兒子疑惑地往後看,只見熊師傅扶著母親正一步一步往臺上挪。我們不知兒子那一刻在想什麼,相信給他的那份震動絕不亞於驚濤駭浪。於是,人間最溫暖的一幕<SPAN lang=EN-US><A href="http://www.laodifang.org.cn/article/qinqing/"><SPAN lang=EN-US><SPAN lang=EN-US><FONT color=#4b97ad>親情</FONT></SPAN></SPAN></A></SPAN>上演了,母子倆對視著,母親的目光暖暖的、柔柔的,一綹兒有些花白的頭髮散亂地搭在額前,兒子猛撲上前,摟住她,嚎啕大哭:<SPAN lang=EN-US>"</SPAN>娘啊,我的娘啊<SPAN lang=EN-US>……" </SPAN></SPAN></DIV> <P style="BACKGROUND: white"><SPAN style="COLOR: #666666; FONT-SIZE: 9.5pt"><FONT face=新細明體><A href="http://www.badongo.com/pic/8635513" target=_blank><IMG border=0 alt="" src="http://www.badongo.com/t/250/8635513.jpg" width=250></A></FONT></SPAN></DIV> <P style="BACKGROUND: white"><SPAN style="COLOR: #666666; FONT-SIZE: 9.5pt"><FONT face=新細明體>文章引用自</FONT></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #666666; FONT-SIZE: 9.5pt" lang=EN-US>:</SPAN></DIV> <P style="BACKGROUND: white"><SPAN style="FONT-FAMILY: Arial; COLOR: #666666; FONT-SIZE: 9.5pt" lang=EN-US></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #666666; FONT-SIZE: 9.5pt" lang=EN-US><A href="http://www.laodifang.org.cn/article/1608.html"><FONT color=#4b97ad>http://www.laodifang.org.cn/article/1608.html</FONT></A></SPAN></DIV></DIV></H2></SPAN></STRONG></td></tr></table><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-22175007920146770642010-02-06T05:10:00.000-08:002010-02-06T05:11:03.212-08:00棉被暖被法 ~ 很棒的方法 ~<table cellspacing="0" cellpadding="0" height="100%" width="100%" border="0" background="cid:1567820370@mc.mail.yahoo.com" style='font-family:Arial Narrow, Arial, sans-serif;font-size:10pt;color:#00407f;background-color:#d2eaff;width:100%;'><tr><td valign="top" style="font: inherit;"><P align=center> </DIV> <P align=center> <B><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 18pt; mso-fareast-language: ZH-CN" lang=ZH-CN>棉被暖被法 ~ 很棒的方法 ~</SPAN></B><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 18pt" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></DIV><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=EN-US><?xml:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /><v:shapetype id=_x0000_t75 stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" o:preferrelative="t" o:spt="75" coordsize="21600,21600"><v:stroke joinstyle="miter"></v:stroke><v:formulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:formulas><v:path o:connecttype="rect" gradientshapeok="t" o:extrusionok="f"></v:path><o:lock aspectratio="t" v:ext="edit"></o:lock></v:shapetype> <v:shape style="WIDTH: 13.5pt; HEIGHT: 13.5pt" id=_x0000_i1025 type="#_x0000_t75" alt=""><v:imagedata o:href="http://l.yimg.com/f/i/tw/blog/smiley/7.gif" src="file:///C:\DOCUME~1\ADMINI~1\LOCALS~1\Temp\msohtml1\01\clip_image001.gif"></v:imagedata></v:shape></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>尤其是對那些手腳總是冰冷的美女們最好了!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>天氣冷的時候,很想躲進溫暖的棉被裡睡覺,但棉被總是冰冰的。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>而使用電毯、暖器或電暖爐,除了睡到半夜會被熱醒之外,又要擔</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>心電費或是漏電走火等問題。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>以下有一個最近從電視上學來的好方法,既經濟又可養身,歡迎大家一起試試看!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>一、將一般洗臉用的長毛巾從中間剪一半。取其中一片對折,將三邊縫起來翻到正面,形成一個袋狀。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>二、將四杯生紅豆倒入袋子裡,再將袋子的開口縫起來,使紅豆不會跑出來。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> </SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>三、睡覺前,將做好的袋子放入微波爐裡溫兩分鐘,就可以放到被</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>窩內去了。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>此時,包著溫溫的紅豆的袋子除了摸起來很舒服以外,還會傳來甜甜的紅豆香喔!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>四、測量袋內的溫度,竟然有62</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>9度,而且放進棉被以後,可以保持約三小時才會慢慢降到跟體溫差不多的溫度。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>五、這個袋子可以重覆使用,很經濟實惠,除了睡覺時用,也可用</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>於肩膀或關節等地方喔!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>六、為什麼袋子可以保持三小時的溫暖呢?</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>因為紅豆是豆類中含水量最少的,加熱以後溫度不容易下降</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=EN-US>,</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>所以最適合用在這個方法上。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>七、加熱後紅豆的</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>! </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>香</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>! </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>味也有意外的效喔!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=ZH-CN> </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US><o:p></o:p></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>紅豆加熱以後會散發出一種含有麥芽糖成份的香味,這個成份有鎮靜的作用,古代的歐洲把它用在精神安定劑上。</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>所以,這個袋子並非只是溫暖而已,還會讓我們聞了它的香味以後放鬆心情,進而舒服的進入夢鄉喔!!</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN>願能度過一個快樂ㄉ冬天!</SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p><IMG border=0 src="http://www.badongo.com/t/250/8634394"></o:p></SPAN></SPAN></DIV><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN><FONT size=2>引用:</FONT></SPAN></DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN><A href="http://tw.myblog.yahoo.com/jw!nQfa7UuTQU74yhIStgmdoJMbWA--/article?mid=403"><FONT color=#a654a5 size=2>http://tw.myblog.yahoo.com/jw!nQfa7UuTQU74yhIStgmdoJMbWA--/article?mid=403</FONT></A></DIV></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN></SPAN> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal align=center><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN> </DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal align=center><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN> </DIV></SPAN> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN></SPAN> </DIV> <P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: auto 0cm; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-fareast-language: ZH-CN; mso-bidi-font-weight: bold" lang=ZH-CN></SPAN> </DIV></td></tr></table><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-59590760732835078422010-02-02T08:01:00.001-08:002010-02-02T08:01:09.517-08:00處處晨鐘暮鼓<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><FONT color=#993300 size=4><STRONG> <DIV class=msgcontent> <P align=center></DIV> <P align=center></DIV> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #9fcc73; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #9fcc73; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #9fcc73; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #9fcc73" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #9fcc73; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #9fcc73; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #9fcc73; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #9fcc73" border=10 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: inset; BORDER-BOTTOM-COLOR: #9fcc73; BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: #9fcc73; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: #9fcc73; BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: #9fcc73" border=15 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE style="BORDER-BOTTOM-STYLE: groove; BORDER-BOTTOM-COLOR: #9fcc73; BORDER-RIGHT-STYLE: groove; BORDER-TOP-COLOR: #9fcc73; BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: groove; BORDER-RIGHT-COLOR: #9fcc73; BORDER-LEFT-STYLE: groove; BORDER-LEFT-COLOR: #9fcc73" border=5 cellSpacing=0 cellPadding=0 align=center> <TBODY> <TR> <TD> <TABLE border=0 cellSpacing=0 cellPadding=0 bgColor=#000000 align=center> <TBODY> <TR> <TD> <P align=center><EMBED height=400 type=application/x-shockwave-flash width=560 src=http://img12.imageshack.us/img12/6315/yuan071214.swf allowscriptaccess="never"></EMBED></DIV> <P align=center><FONT color=#ffffff size=4 face=標楷體>處處暮鼓晨鐘</FONT></DIV> <P align=center><FONT color=#ffffff size=4 face=標楷體></FONT> </DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 有一位虔誠的佛教信徒,每天都從自家的花園裡,採擷鮮花到寺院供佛,一天,當他正送花到佛殿時,碰巧遇到禪師從法堂出來,禪師非常欣喜的說道:'你每天都這麼虔誠的來以香花供佛,依經典的記載,常以香花供佛者,來世當得莊嚴相貌的福報。</FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 信徒非常歡喜回答道:'這是應該的,我每天來寺禮佛時,自覺心靈就像洗滌過似的清涼,但回到家中,心就煩亂了,我們一個家庭主婦,如何在煩囂的城市中保持一顆清淨純潔的心呢?</FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 禪師反問道:'你以鮮花獻佛,相信你對花草總有一些常識,我現在問你,你如何保持花朵的新鮮呢?</FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 信徒答道:'保持花朵新鮮的方法,莫過於每天換水,並且於換水時把花梗剪去一截,因花梗的一端在水裡容易腐爛,腐爛之後水份不易吸收,就容易凋謝!</FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 禪師道:'保持一顆清淨純潔的心,其道理也是一樣,我們生活環境像瓶裡的水,我們就是花,唯有不停淨化我們的身心,變化我們的氣質,並且不斷的懺悔、檢討、改進陋習、缺點,才能不斷吸收到大自然的食糧。 </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 信徒聽後,歡喜作禮感謝說道:'謝謝禪師的開示,希望以後有機會親近禪師,過一段寺院中禪者的生活,享受晨鐘暮鼓,菩提梵唱的寧靜。 </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體></FONT> </DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 禪師道:'你的呼吸便是梵唱,脈博跳動就是鐘鼓,身體便是廟宇,兩耳就是菩提,無處不是寧靜,又何必等機會到寺院中生活呢?' </FONT></DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體></FONT> </DIV> <P align=left><FONT color=#ffffff size=4 face=標楷體> 古德說:'熱鬧場中作道場',寧靜,只要自己息下妄緣,拋開雜念,那裡不可寧靜呢!深山古寺,如果自己妄想不除,就算住在深山古寺,一樣無法修持,禪者重視'當下',何必明天呢?'參禪何須山水地,滅卻心頭火亦涼。'即此之謂也。<BR></DIV></FONT></TD></TR></TR></TR></TR></TR></TBODY></TABLE></TD></TR></TBODY></TR></TBODY></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE> <DIV></DIV> <DIV></DIV> <P align=center><IMG src="http://img20.imageshack.us/img20/1512/82253593hp4.gif"></DIV></STRONG></FONT> <P align=center><FONT color=#000000 size=2> </FONT></DIV></DIV></td></tr></table><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-76302362356603847502010-02-01T00:24:00.001-08:002010-02-01T00:24:25.331-08:00竹子不會因為被風吹過,就永遠直不起腰來<div style="font-family:times new roman, new york, times, serif, 新細明體;font-size:12pt"><DIV> <H2><SPAN>竹子不會因為被風吹過,就永遠直不起腰來</SPAN> <IMG id=ll_0 src="http://f23.yahoofs.com/myper/Xi3IJDyBGBInedcCNE.xyLg-/blog/ap_F23_20100130110446861.jpg?TTAyLaLBRrIsCtTK"><BR></H2> <DIV class=msgcontent> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#407f00><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">竹子不會因為被風吹過,就永遠直不起腰來</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal"><FONT face="Times New Roman"> <SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></FONT></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">有一位在戶政事務所擔任櫃台受理工作的小姐,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">終日愁眉苦臉,幾乎可以說是得了「上班恐懼症」。她有一個習慣,每當與洽公民眾發生爭執,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">挨了罵,受了氣,便在筆記簿上,寫一個小「忍」字,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">如果受的是大氣,就寫一個大「忍」字。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">五年多下來,筆記簿裡填滿了大大小小的「忍」字,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">除了每天要揹負受氣的痛苦,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">還要揹負日漸增多的「忍」字重量,她終於揹出了病來。</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><SPAN><FONT face="Times New Roman"> </FONT></SPAN></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">一位前輩發現了她的病因,想出對症下藥的方法,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">「妳把之前的那本筆記簿丟掉,換一本新的,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">然後將每一頁分成左右二邊,左邊寫『刁民』,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">右邊寫『良民』。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">工作時,若是遇上『刁民』,妳就在左邊寫個忍字,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">若是遇上『良民』,妳就把忍字給摃掉,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">沒有忍字可供摃掉時,便在右邊劃一個笑臉。</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">一個星期統計一次,看看是忍字比較多,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">還是笑臉比較多呢?」</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">她照著作,左邊忍字雖然不少,但全數被右邊的笑臉抵消,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">並多出了許多的笑臉。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">她心境一轉:「原來,這個世界,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">令我歡喜的人比給我氣受的人還多呀!」</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">她一掃陰鬱,立即精神起來,她向自己挑戰,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">儘可能不寫忍字。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">來的是好溝通的民眾,她就劃下一個小笑臉:</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">不好溝通的民眾,即使使出渾身解數,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">非讓對方滿意不可,然後再劃下一個大笑臉。</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">久而久之,筆記簿裡全是笑臉,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">笑臉反應在她的臉上,也輝映在她的心底,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><SPAN><FONT face="Times New Roman"> </FONT></SPAN></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">病好了,人開心了,上班不再是沉重的負擔,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">工作變成是一件讓人既能獲至溫飽又可兼得快樂的喜事。</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">誰還需要「修行」的藥丸呢?</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">回復笑臉的她,聽說嫁給了一位富商,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">介紹人正是曾讓她氣得半死,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">最後卻被她服務到心花怒放的婆婆。</SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">她婆婆到戶政事務所,逢人便得意的說:</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">「現在,像這種有好臉色的媳婦,要到哪裡找呢?」</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">●</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal"><FONT face="Times New Roman"> </FONT></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">想攀上高峰,必先丟棄包袱。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">●</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal"><FONT face="Times New Roman"> </FONT></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">邊走邊撿石頭,只會徒增氣喘</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">風來了,竹子的枝幹被風吹彎。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">風走了,竹子又站得直直的,好像風沒來過一樣。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">雲來了,在潭底留下一道影子。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">雲走了,潭底乾乾淨淨的,好像雲沒來過一樣。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">竹子不會因為被風吹過,就永遠直不起腰來。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">清澈的潭水,也不會因為雲飄過,就永遠留住雲的影子。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">同樣的,心胸寬大的人,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">不會因為別人兩句不禮貌的話,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">就颳起永遠的狂風巨浪,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><SPAN><FONT face="Times New Roman"> </FONT></SPAN></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">也不會因為別人不禮貌的行為,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">就在心底刻下無法磨滅的傷痕。</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#007f40><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">像清澈的潭水一樣,雲過了,不留痕跡,</SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></FONT></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#007f40><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal">像堅韌的竹子一樣,風過了,不留痕跡。</SPAN></STRONG></FONT></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT color=#007f40><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; FONT-WEIGHT: normal"></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG></FONT> </P> <SCRIPT language=JavaScript> var imgGroup = new YAHOO.util.ImageLoader.group(window, 'scroll'); imgGroup.foldConditional = true; imgGroup.addTrigger(window, 'resize'); imgGroup.registerSrcImage('ll_0', 'http://f23.yahoofs.com/myper/Xi3IJDyBGBInedcCNE.xyLg-/blog/ap_F23_20100130110446861.jpg?TTAyLaLBRrIsCtTK'); </SCRIPT> </DIV> <DIV class=actbtns> <P>引用:<A href="http://tw.myblog.yahoo.com/jw!u7ikR3aQEQUjKOr9pngEPw--/article?mid=5829"><FONT color=#681b14>http://tw.myblog.yahoo.com/jw!u7ikR3aQEQUjKOr9pngEPw--/article?mid=5829</FONT></A></P></DIV></DIV><!-- cg5.c30.mail.tp2.yahoo.com compressed/chunked Mon Feb 1 16:21:20 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-68541779760103465012010-01-30T23:23:00.001-08:002010-01-30T23:23:24.652-08:00黑板上的新留言<div style="font-family:times new roman, new york, times, serif, 新細明體;font-size:12pt"><DIV> <DIV class=blgfolderbar><IMG id=ll_0 src="http://f23.yahoofs.com/myper/Xi3IJDyBGBInedcCNE.xyLg-/blog/ap_F23_20100131031425224.jpg?TTAs2ZLBTzETY.1P"><BR></DIV> <DIV class=msgcontent> <P align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: purple; FONT-SIZE: 18pt; FONT-WEIGHT: normal"></SPAN></STRONG> </P> <P align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: purple; FONT-SIZE: 18pt; FONT-WEIGHT: normal">黑板上的新留言</SPAN></STRONG></P> <P align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: purple; FONT-SIZE: 18pt; FONT-WEIGHT: normal"><SPAN lang=EN-US></SPAN></SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US><SPAN></SPAN></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">小小時候有好多喜歡。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">喜歡問山是怎麼綠的,喜歡問海是怎麼藍的,喜歡問星星住在什麼地方。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">媽媽說:「傻娃娃。山是因為壯碩而翠綠,海是因為寬廣而深藍,夜空是星星最美麗的家。」<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">長大後我才明瞭,媽媽只有一個喜歡,喜歡兒女成長,有茁壯而踏實的人生;這樣的喜歡是豐富的愛,遠勝過青山、深藍過海。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">小威的父母都是聾啞殘障人士,父親在花市擺些字畫、古玩,母親則是在商業大樓打掃的清潔工。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">但幸運的是,小威卻是個完全健康的孩子,沒有遺傳到任何障礙病症。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">雖然如此,小威並不快樂,因為他有很大的自卑感無法克服,曾經有社工人員,希望帶著小威學習手語,以方便與父母溝通,但總是遭到小威憎恨的拒絕。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">而小威與父母的溝通方式,就是透過客廳裡一片很大的黑板,在上面寫字留言,做為說話的語言。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">小威在學校,從不願意提起父母的事情,也很少說話,而且總是孤僻的獨自活動,幾乎沒有任何朋友。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">每次回到家中,母親關心地在黑板上,留了一大堆的問候的字句,例如:上課習慣嗎?有沒有缺什麼?想吃什麼?星期天去逛百貨公司好嗎?<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">但小威總是使用一慣的四個字:「不用理我!」<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">這黑板似乎是小威與母親唯一的溝通橋樑,也成了小威與母親隔閡的高牆。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">一天半夜小威忽然覺得,腸胃絞痛的非常厲害,翻來覆去的他,臉色蒼白的嚇人,母親一看不對勁,立刻叫醒父親,準備把小威送進醫院。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">父親踩著破爛的腳踏車一路衝往醫院,母親則追跑的緊跟在後頭,一面扶著小威,一面默默祈禱,希望小威平安無事。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">一路上母親的雙腳從沒停過、雙手也沒有鬆懈過、雙眼更不敢閉閤過。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">來到醫院,著急的媽媽一直從口中,大聲地發出嗯嗯啊啊!嗯嗯啊啊!哭喊的求救聲音,也不斷地拉著醫生的衣角鞠躬作揖、哈腰伏俯,更拿起紙筆寫了一大堆拜託、救命、幫忙的字眼,她請求醫生無論如何一定要救救小威。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">半夢半醒的小威看到這一幕,激動的一直落淚、一直啜泣,心中最想說的大概就是:「媽媽我真的好愛妳」!<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">小威得的是急性腸胃炎,康復出院後,小威主動聯絡社工人員,希望幫他安排手語課程,好讓他與母親能有無障礙的溝通語言。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">小威認真的學習,第一次打出的手語是:「媽媽,我終於能聽到妳的聲音了!」<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">媽媽也回覆給小威:「只要你願意,我會『用心』說給你聽」。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">那面放在客廳的大黑板,不再留有隻字片語,而是小威每天都在上面畫一朵康乃馨,獻給最親愛的母親。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">任何一種「愛」都是用「心」說的,不管是什麼樣的語言,只要用心,愛一定能傳達。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 14pt; FONT-WEIGHT: normal">人不會因為獲得許多愛而覺得人生有意義,卻會因為付出許多愛而越肯定生命的價值。<SPAN lang=EN-US></SPAN></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-WEIGHT: normal" lang=EN-US><FONT size=3></FONT></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-WEIGHT: normal"><FONT size=3>引用自學習電子報<SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 10pt; FONT-WEIGHT: normal" lang=EN-US><A href="http://ibook.idv.tw/enews/enews421-450/enews443.html"><FONT color=#2e5d71>http://ibook.idv.tw/enews/enews421-450/enews443.html</FONT></A></SPAN></STRONG></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 10pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 10pt; FONT-WEIGHT: normal" lang=EN-US></SPAN></STRONG> </P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 標楷體; LETTER-SPACING: 1pt; COLOR: #333399; FONT-SIZE: 10pt; FONT-WEIGHT: normal" lang=EN-US><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/032.GIF"><IMG border=0 src="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/032.GIF"></A></SPAN></STRONG></P></DIV></DIV><!-- cg1.c30.mail.tp2.yahoo.com compressed/chunked Sun Jan 31 15:22:12 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-91776110761265574542010-01-29T05:20:00.000-08:002010-01-29T05:21:02.417-08:00理直氣和<div style="font-family:times new roman, new york, times, serif, 新細明體;font-size:12pt"><DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang=EN-US>-</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #0080ff; FONT-SIZE: 36pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">心</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">情</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #ff8000; FONT-SIZE: 24pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">故</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #400040; FONT-SIZE: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">事</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 18pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang=EN-US>-</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 20pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt">理直氣和</SPAN></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 20pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt"><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt">「小姐!妳過來!妳過來!」</SPAN></P><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"><SPAN lang=EN-US> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><BR></SPAN>顧客高聲喊,指著面前的杯子,滿臉寒霜地說:「看看!你們的牛奶是壞的,把我一杯紅茶都糟蹋了!」</P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt">「真對不起!」服務小姐陪不是地笑道:「我立刻給您換一杯。」<SPAN lang=EN-US><BR></SPAN>新紅茶很快就準備好了,碟邊跟前一杯一樣,放著新鮮的檸檬和牛乳。<SPAN lang=EN-US><BR></SPAN>小姐輕輕放在顧客面前,又輕聲地說:<SPAN lang=EN-US><BR></SPAN>「我是不是能建議您,如果放檸檬,就不要加牛奶,因為有時候檸檬酸會造成牛奶結塊。」<SPAN lang=EN-US><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><o:p></o:p></SPAN></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt">顧客的臉,一下子紅了,匆匆喝完茶,走出去。<SPAN lang=EN-US> <BR><BR></SPAN>有人笑問服務小姐:「明明是他土,妳為什麼不直說呢?他那麼粗魯地叫妳,妳為什麼不還以一點顏色?」<SPAN lang=EN-US><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><o:p></o:p></SPAN></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt">「正因為粗魯,所以要用婉轉的方法對待;正因為道理一說就明白,所以用不著大聲!」<SPAN lang=EN-US><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><o:p></o:p></SPAN></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt">小姐說:「理不直的人,常用氣壯來壓人。理直的人,要用氣和來交朋友!」</SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"><SPAN lang=EN-US><BR></SPAN>每個人都點頭笑了,對這餐館增加了許多好感。<SPAN lang=EN-US><BR></SPAN>往後的日子,他們每次見到這位服務小姐,想到她「理直氣和」的理論,也用他們的眼睛,證<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName ProductID="明這" w:st="on">明這</st1:PersonName>小姐的話有多麼正確!<SPAN lang=EN-US> <BR><BR></SPAN>他們常看到,那位曾經粗魯的客人,和顏悅色,輕聲細氣地與服務小姐寒暄。<SPAN lang=EN-US><BR></P></SPAN><SPAN style="COLOR: navy"><FONT color=#bf00bf></FONT></SPAN></SPAN> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"><SPAN style="COLOR: navy"><FONT color=#bf00bf>「理直氣壯」不如「理直氣和」,後者更見涵養、更有風度!</FONT><SPAN lang=EN-US><BR></SPAN></SPAN><FONT color=#bf00bf>這是值得大家學習的。</FONT><SPAN lang=EN-US><BR><BR></SPAN>其實,在生活的週遭應對中,我們總會看到一些很欠揍的人。<SPAN lang=EN-US><BR></SPAN>甚麼叫做欠揍,啊~~哈!!這個因人而定,不予以討論。<SPAN lang=EN-US><BR></SPAN>不過有一點應該是共通的,那就是他不懂得甚麼是應該做的,所以就會對他有所不滿。</SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"><SPAN lang=EN-US><BR></SPAN>但是,倒霉的話,他不只是波及無辜,我們還是自找罪受呢。<SPAN lang=EN-US><BR></SPAN>不過讓我們想想看吧,如果他已經不懂了,我們還跟著他的行為,被他主導我們的情緒,那不是也很蠢嗎?!跟他的無知也差別不大嘛!<SPAN lang=EN-US><BR></SPAN>一個人笨就算了,兩個人也一起糊塗那就糟了。<SPAN lang=EN-US><BR></SPAN>所以請自己一定要穩定當下的情緒,試著去釐清自己的感受,不要蠢得一時跟無知的人計較,教他就好了嘛。<SPAN lang=EN-US><BR></SPAN>不過不是用罵的唷!!別把遷怒當作應該。 </SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt"><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 10pt; mso-bidi-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-font-kerning: 0pt">引用<SPAN lang=EN-US>:http://takey.myweb.hinet.net/star/story/slove56.htm<o:p></o:p></SPAN></SPAN></P></DIV><!-- cg2.c30.mail.tp2.yahoo.com compressed/chunked Fri Jan 29 21:18:52 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-70327032364650471382010-01-28T00:46:00.001-08:002010-01-28T00:46:39.206-08:00說話方式 影響學習情緒<div style="font-family:times new roman, new york, times, serif, 新細明體;font-size:12pt"><DIV> <H2><IMG id=ll_0 src="http://f23.yahoofs.com/myper/Xi3IJDyBGBInedcCNE.xyLg-/blog/ap_F23_20100128044105856.jpg?TTAa3YLBW.Xl9rR5"><BR> </H2> <DIV class=msgcontent> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 16pt">說話方式 影響學習情緒</SPAN></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 16pt"></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 16pt" lang=EN-US></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">家庭生活是我們學習情緒的第一所學校。孩子從出生開始,透過跟父母的互動,開啟了學習情緒的歷程</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">。你注意過對孩子說話的「語氣」嗎?許多研究都發現,多跟孩子說話可以增進孩子的語言能力,對於學習、交朋友也都有促進的效果。但是比較少人注意到,說話時伴隨著的「非語言訊息」(包含:手勢、表情、肢體動作及聲調、音量、語氣等)也相當重要,因為這些非語言訊息,除了讓「溝通的訊息」更精準外,孩子也同時學習到情緒。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; BACKGROUND: #ffff80; COLOR: black; FONT-SIZE: 14pt"><真實案例>阿媽大聲講 孩子跟著學</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">小明今年4歲,是由阿媽一手帶大的小男生。阿媽是個豪爽的中年婦人,說話經常像連珠炮一樣,又快又多又大聲,高八度的音質也總是讓人無法忽視她的存在。阿媽雖然很疼愛小明,但面對精力充沛的活潑小男孩,照顧上多少顯得心有餘而力不足。所以,當小明不肯配合吃飯、洗澡的時候,一把抓住他,通常就是阿媽最常使用的方式。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">連珠炮式的聲音也總是答答答地響個不停,「快點快點,上課要遲到了,快快快快」、「你不要跑,再跑我就</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">」。即使是祖孫倆一起玩耍的時候,音量也總是有如超強喇叭的擴音效果一樣大聲。久而久之,小明也學會了相同的方式,習慣扯著喉嚨大聲說話。上幼稚園後,老師發現,小明的行為跟同學比起來好像有些不太一樣。例如:在教室中故意跑來跑去讓大人追逐,以為在玩鬼抓人的遊戲;看到喜歡的物品就伸手搶走或藏在衣服裡。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">這個時候,老師就算板起臉孔、語氣嚴肅地告誡他,他也會用力掙脫,哈哈大笑地跑開,完全不當一回事。當小明很乖的時候,老師輕柔的誇獎引不起他的反應,反倒是用大聲到像罵人一樣的音量對著他大聲叫好,小明就會露出大大的開心笑容。很明顯地,在旁人的眼中,小明是個不會看人臉色的白目小孩。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; BACKGROUND: #ffff80; COLOR: black; FONT-SIZE: 14pt"><專家解析區>學習情緒 家是第一站</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">情緒是一種自動化的篩選器,讓孩子可以高高地豎起掃描的雷達,並敏感於環境的變化,將過去的學習經驗轉換到其他的環境中。《</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US>EQ</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">》的作者丹尼爾.高曼</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US>(Daniel Goleman)</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">說:</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">「家庭生活是我們學習情緒的第一所學校」。孩子從出生開始,透過跟父母的互動,開啟了學習情緒的歷程。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">當孩子感受到父母用溫柔的表情看著他,穩定且厚實的擁抱他,或是聽到輕快的小曲調、逗趣的聲音,這些身體感覺,會引發愉快的感受,如:溫暖、安全、快樂,孩子的身體會自然記住這些感覺。之後,只要聽到父母的聲音,看到父母的笑容,或透過輕柔的碰觸,孩子就會期待這些美好的感覺出現。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">同樣的,當孩子挨罵時,凶惡的臉龐、高分貝的音量、拔尖的高音,都會引發害怕、生氣、擔心的感受。隨著年齡增長,孩子經驗的事件越來越多,各種與身體感覺連結在一起的情緒訊號,也一起記憶在孩子的腦海裡。孩子漸漸由經驗中學習到,要注意「停、看、聽」,除了注意聽話之外,還要觀察聲調、表情來察覺對方的真正意圖並選擇合適的應對方式。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; BACKGROUND: #ffff80; COLOR: black; FONT-SIZE: 14pt"><家長觀察區>孩子不受教 是搞不懂你</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">上面故事提到的小明,和阿媽相依為命的他,經常處在高音量、快速度的說話模式中,所以當大人生氣時,除非用更強烈的動作或聲音來引起他的注意,否則孩子很難依據聲調拔高、音量變大來發現「大人生氣了」。當情緒的偵測器失準時,孩子就不容易表現出適當的行為。所以,當感覺孩子不受管教、不會看大人臉色時,可以檢視一下孩子是否在感覺大人情緒的部分出了狀況。只要稍稍留意你對孩子說話的方式,孩子的表現就會截然不同喔!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; BACKGROUND: white" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 14pt">(文/林欣儀 作者為臨床心理師)</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 14pt" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; BACKGROUND: white; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: black; FONT-SIZE: 9.5pt" lang=EN-US> <A href="http://www.libertytimes.com.tw/2009/new/oct/19/today-family1.htm"><FONT color=#800080>http://www.libertytimes.com..tw/2009/new/oct/19/today-family1.htm</FONT></A></SPAN></P></DIV></DIV><!-- cg5.c30.mail.tp2.yahoo.com compressed/chunked Thu Jan 28 16:43:17 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-82735276692028541312010-01-26T16:27:00.001-08:002010-01-26T16:27:47.743-08:00來的都是好的,凡事往好處想<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial">來的都是好的,凡事往好處想</SPAN></H2> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial"></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/050.gif"></A><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/029.gif"><IMG border=0 src="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/029.gif"></A><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/079.gif"></A><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/047.gif"></A></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">在一場國立大學</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>EMBA</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">、高階企業經理人的演講中,我提到簡單的數字遊戲:</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1x1x1x1<o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">一乘一,乘以十次,答案會變多少呢?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">答案很簡單,當然是「一」啦。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">可是──</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1.1x1.1x1.1x1.1<o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">也就是</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1.1</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">乘</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1.1</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">,乘以十次之後,答案會變多少呢?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">我想,答案就不容易算了!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">我問學員,有人猜十,有人猜八……正確答案多少呢?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">你要不要用計算機算一下?答案是「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>2.85</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">…」。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">假如每天進步一點點,日積月累,積極、不斷地進步、再進步,那麼「乘以十次」之後,答案就變「二點八五…」可是,如果每天懶散一點、懈怠一點、沒有目標、無所事事……</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.9x0.9x0.9x0.9<o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">亦即,「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.9</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」乘以十次以後,答案會變多少呢?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">我問學員,有人答:「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.8</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」,有人答「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.7</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」……正確答案是多少呢?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">請你親自用計算機算一下好嗎?</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">相信你的印象會更深刻!答案是「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.31</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">啊?「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.9</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」自乘十次以後,會變「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.31</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」而已呀?這,就是「積極」與「懈怠」截然不同的命運!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">有人在自我生命中,加入了「正向」、「積極」、「堅持」、「永不放棄」的因子,每天努力朝向自己的目標前進,那麼,他們的成績就愈來愈亮麗,業績愈來愈加倍!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">可是,有些人個偷懶、萎靡、沒有目標、不願積極行,那麼他們的命運,可能就是極普通,甚至是「倒退魯」的景象。</SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt"></SPAN> </H2><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt"></SPAN> <H2 align=center><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/029.gif"><IMG border=0 src="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/029.gif"></A><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/079.gif"></A></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">在上完這高階企業經理人課程之後的隔兩天,我接到一名女學員的來信,信中,她寫到:</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName w:st="on" ProductID="戴"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">戴</SPAN></st1:PersonName><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">老師:日安!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">感謝您上課時提到……</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1x1x1x1<o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>1.1x1.1x1.1x1.1</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">=</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>2.85</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">(乘</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>10</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">次)</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.9x0.9x0.9x0.9</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">=</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>0.31</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">(乘</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>10</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">次)</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">一直以來,我都認為我的數字是</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>3x3x3x3<o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">現今的我……「充滿自信」、「財務獨立」、「事業小成」,我每天都很忙碌、快樂!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">今天一大早,我趕忙拿起您的有聲</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>CD</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">,放進音響內,昨天上課的情境再現;而老師圓沉嗓音伴著適切的背景音樂,使得穿透出來的敘述更具影響力與感受力!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">這是今天最棒的開啟!真是……太棒了!……</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">接到這信時,我真是太意外、太驚訝了!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">因為,很少人如此自信地告訴別人說──「我的人生數字是</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>3x3x3x3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」自乘十次之後是多少呢?答案,你可以自己算一下。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">答案是「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>59049</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">可是,重點不在「</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US>59049</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">」,而是在自我生命的「自我努力」、「自我鞭策」、「鍥而不捨」、「創造命運」……</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">就像這名女企業經理人所說:「我充滿自信、財務獨立、事業有成……」她,是一家顧問公司和會計師事務所的總經理,也為自己的生命,開創出一片藍天!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">「不跪地,怎能聞花香?」一名攝影師說:「要拍出花的氣味,就要蹲下、跪下,以謙卑的態度貼近花朵!」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">人,也是一樣,想要有精彩的人生,就必須以實際行,積極的用生命來交換!</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">所以,「少年時要狂,目標遠大、胸懷天下;青年時要闖,要勇於行、創新,成為生命的勇敢戰士!」因為,「上半輩子不猶豫,下半輩子才能不後悔!」</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 18.0pt">此文轉載處:<st1:PersonName w:st="on" ProductID="戴晨志">戴晨志</st1:PersonName>博士力量來至渴望一書</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體; mso-bidi-font-size: 18.0pt" lang=EN-US><o:p></o:p></SPAN></H2><SPAN style="FONT-FAMILY: 新細明體; COLOR: #2d1c81; FONT-SIZE: 12pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">引用</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 12pt; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA" lang=EN-US>:http://ibook.idv.tw/enews/enews451-480/enews454.html</SPAN></DIV> <DIV> </DIV> <DIV> </DIV> <DIV><IMG style="CURSOR: pointer" id=aimg_152372 alt="" src="http://www.lovingyo.com.cn/bbs/attachments/forumid_53/0905021148c44019ec41aa4df7.gif" width=69><A href="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/098.gif"><IMG border=0 src="http://imagecool.tw/06網頁分隔線/09花卉分隔線/05花卉大全2/098.gif"></A><!-- cg5.c30.mail.tp2.yahoo.com compressed/chunked Wed Jan 27 08:04:35 CST 2010 --></DIV></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-90036791751293460502010-01-26T08:33:00.001-08:002010-01-26T08:33:23.108-08:00證嚴上人開示(慈濟送愛、送暖在全球)<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: gray; FONT-SIZE: 20pt; mso-font-kerning: 0pt; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-color-alt: navy; text-effect: emboss">證嚴上人開示</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: gray; FONT-SIZE: 20pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 14.0pt; mso-color-alt: navy; text-effect: emboss" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: gray; FONT-SIZE: 20pt; mso-font-kerning: 0pt; mso-bidi-font-size: 14.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-color-alt: navy; text-effect: emboss">慈濟送愛、送暖在全球</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: gray; FONT-SIZE: 20pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 14.0pt; mso-color-alt: navy; text-effect: emboss" lang=EN-US>)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></DIV> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan; mso-line-height-alt: 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: Arial; COLOR: gray; FONT-SIZE: 20pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 14.0pt; mso-color-alt: navy; text-effect: emboss" lang=EN-US><o:p> </o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">標題</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US> : </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈濟送愛、送暖在全球</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">我常提醒大家,「驚世災難,要有警世覺悟」。然而,有多少人聽到?即使聽到了,能記憶多長、多深?</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">不是聽到哪裏有災難,才生起短暫的覺悟;而是時時刻刻都要提高警覺。每一天能平安度過,都要心存感恩;除了感恩,還要時時刻刻戒慎、虔誠,更要積極付出力量,膚慰苦難人。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">十二年前,緣結赤貧海地</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">當年颶風襲擊加勒比海,慈濟四貨櫃衣物送暖。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">去年致贈三千多個家庭,一個月份糧食及生活物資。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">海地是個非常貧窮的國家,天災又多,早在</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>1998</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">年慈濟就曾提供援助。當時喬治、密契颶風接連襲擊,重創加勒比海各國;慈濟發起「情牽中南美</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>•</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">衣靠有情人」運動,從台灣募集了六十個貨櫃的衣物與民生物資,送往中美洲六國,其中有四個貨櫃運抵海地。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">一年前的此刻</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──2009</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">年</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>1</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>15</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">、</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>16</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">日兩天,三十多位慈濟人從多明尼加、聖馬丁以及美國前往海地,在首都太子港附近進行兩場大型發放,致贈三千多個家庭米、油、毛毯等一個月份生活物資。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">這次發放,是因為</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>2008</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">年</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>8</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月、</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>9</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月,四個颶風接連襲擊海地,</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>11</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月慈濟人前往勘災,看到了極度的貧窮</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">由於全球糧食危機,食品價格大幅上揚,海地窮人買不起食物,用泥土摻一點水、鹽巴和油,做成薄薄一塊餅曬乾,就靠吃泥巴餅充飢。風災後,貧民生活更是雪上加霜。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈濟人備齊各項物資,透過中華民國駐海地大使館、台商海外工程公司(</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>OECC</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">)協助,三個月後前往發放。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">海地政治長年動盪,民生凋蔽,長期仰賴國際援助。人民很單純,只是窮怕了,以往慈善團體前往發放,民眾擔心領不到物資,曾發生人擠人、踩死人的情形。慈濟要到這樣的地方發放,讓我很擔心。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">很感恩慈濟人,不只是在苦難中長養慈悲,也懂得在變化中考驗智慧,在複雜中用耐心一一鋪好路。為使發放過程平和順利、避免搶奪,志工與有關單位聯繫、請維和部隊協助;也請協助發放的海外工程公司海地員工,向同胞傳達</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈濟準備足夠物資,只要在名單上的人,一定拿得到,請大家安心。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">為了播撒善種子,慈濟志工邀請當地人來幫忙分裝物資,一邊工作一邊以身作則帶動,用身教、言教示範「感恩、尊重、愛」的人文。史帝夫</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>•</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">拉米特,就是當時帶動出來的本土志工。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">難行能行,鋪出救援路</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">通訊難、交通難,治安亂,無水無電,</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">緊急救災重重難;無法走在最前,也要堅持做到最後。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">地震後慈濟人用盡各種方法,都聯絡不上史帝夫,很為他擔心;直到震後第四天,他主動聯絡上美國慈濟人。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">他說家人安然無恙,只是房子變成危樓了;太子港市區混亂,其他地區還算穩定;他願意協助慈濟進行各項救助工作。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">每逢災難,慈濟人總是盡可能走在災難第一線,提供最及時的援助。海地大地震當天開始,全美、多明尼加和台灣慈濟人,每天進行多次視訊會議,討論、規畫緊急援助方案;在此同時,整備香積飯、玉米粉、毛毯、淨水、通訊器材、柴油等物資。人人的心都很著急,恨不得馬上踏進災區,及時發揮力量助人。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">然而,此刻災區只有「亂」、「慘」兩個字可以形容。當地許多人信仰「巫毒教」,為尊重傳統文化,認為遺體必須經過祭司進行相關儀式後才能掩埋,因此還有大量遺體沒有處理,曝曬在攝氏三十幾度的大太陽下。根據媒體報導,由於監獄倒塌,許多犯人流竄街上,搶劫事件層出不窮;總統也無奈表示,最擔心的是善良老百姓因為缺乏糧食,也會開始暴動。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">多明尼加慈濟人醫會<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName w:st="on" ProductID="張崇斌">張崇斌</st1:PersonName>醫師,災後第一時間跟著政府專機到海地,把受傷的大使跟公使接到多明尼加治療。他看到災區到處都是遺體,以及受傷等待救援的人;交通、通訊困難,沒水沒電,治安極度惡化;國際救援物資湧入,卻無法運送到災區,發放也有重重困難</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>……<BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈濟人不只要有慈悲、智慧,還要有韌力和耐性;這個時候即使搶進海地,也發揮不了功能。既然暫時走不到第一線,就用心做好鋪路工作,將力量集中在未來復建、重建。多明尼加緊鄰海地,慈濟在多明尼加有聯絡處,所以在此設立慈濟海地賑災協調中心,掌握最新訊息、備好物資、找好人脈、確定路徑</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">待海地局勢較為平穩,隨時</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">可以進行各項賑災工作。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR>1</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>20</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">日,地震後第八天,由美國、多明尼加慈濟人組成的慈濟海地賑災團隊,終於在多明尼加邊界城市希馬尼,與海地志工史帝夫會面;慈濟美國總會執行長葛濟捨將沖泡淨水即能食用的香積飯、乾糧、醫療用品與柴油等急難救助物資,連同慈濟志工服一起交給史帝夫,希望在此緊急時刻,透過史帝夫帶動海地人,幫助自己同胞。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">元月二十一日起,慈濟志工也親自深入太子港災區,實際了解受災民眾的需求。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈悲智慧挺進,韌力耐性後援</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">救援海地之路,很遙遠、很坎坷、</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">很繁雜、很艱鉅;人人盡心力、發揮大愛,將崎嶇鋪成平坦。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">海地建國兩百多年間,發生了三十幾次政變,政治不安、人心不定,士農工商難以發展,導致全國有八成人口生活於貧窮線下。教育不普及,文盲眾多;政府效能不彰、缺乏基礎建設</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">簡陋的建築耐不住強震,天災加上人禍,災難才會如此嚴重。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">一切災難都是人心所造,要消弭災難,唯有「救心」;共福業,才不會造惡業。人人都是好人,社會才能祥和;人人發善念,一善生無量善,才能破千災。若人人都能提起愛心,愛灑人間</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">把愛心會合起來,用心、用愛、用智慧付出,就能發揮救世的力量。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR>2008</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">年</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月,緬甸納吉斯風災、四川大地震,</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>2009</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">年</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>8</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">月台灣莫拉克風災;慈濟人一次又一次承擔重任,至今持續陪伴受災受難的人。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">為莫拉克受災鄉親建設的永久家園,正在進行中,不只是台灣慈濟人關心,全球有</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>52</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">個國家地區的慈濟人也發動勸募</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US>──</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">包括緬甸的窮困人、四川住在臨時組合屋的人,甚至赤貧的海地人,都付出一己之力,捐款回饋。無私的付出,啟動了善的循環。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">同樣生活在地球村,無論哪裏發生災難,都要相互關懷。慈濟救援海地的工作已經啟動了,全球慈濟人也同步展開「善念齊聚,送愛到海地」募心募款。這一波緊急救災過後,我們期待能為海地進行中長期援助,包括硬體建設,以及心靈撫慰等。</SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt" lang=EN-US><BR><BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-font-kerning: 0pt; mso-bidi-font-size: 10.0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">海地賑災這條路很遙遠、很坎坷、很繁雜、很艱鉅;期待人人盡心力、發揮大愛,相信愛的心路,能將崎嶇鋪成平坦。</SPAN><FONT size=3><SPAN style="FONT-FAMILY: Arial; COLOR: black; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">來源</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US>:</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; mso-font-kerning: 0pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">慈濟電子報</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: black; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US>)</SPAN></FONT><SPAN style="COLOR: black; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></P> <DIV> </DIV> <P align=center><IMG src="http://news.tzuchi.net/QuietThink.nsf/4FC712AFFFEEF5DB4825680000120D09/77FF51F8969834DA482568010012146F/$FILE/14.jpg"></P><!-- cg1.c30.mail.tp2.yahoo.com compressed/chunked Wed Jan 27 00:21:12 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-30765323120136466362010-01-26T04:35:00.001-08:002010-01-26T04:35:21.150-08:00生命如茶<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA">【細品】生命如茶</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA" lang=EN-US> -</SPAN></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">作者:鮑安順</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US> </SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US> <BR></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">有一個故事說,一個失意的年輕人來到普濟寺,他沮喪地向老方丈絮叨自己的不幸和絕望之情。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">老方丈吩咐小和尚端來一壺溫水泡一杯鐵觀音茶,年輕人看著冒出微微熱氣的茶水,茶葉豪無生氣地漂浮在水上,喝起來一點茶香也沒有。見年輕人疑惑,老方丈又吩咐小和尚去燒一壺沸水,然後親手沏了一杯同樣的鐵觀音茶,茶葉在杯子裡上下沉浮,絲絲清香不絕如縷。年輕人想要去端杯,老方丈阻止後又提壺連續五次向杯中注入一線沸水,茶葉一次比一次翻騰得更厲害了,縷縷醇香裊裊升騰,在小小的禪房裡瀰漫開來。見年輕人若有所悟,老方丈便告訴年輕人:用一杯溫水或者一杯沸水沖沏的茶水顯然有著不同----</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">溫水無味而沸水清香四溢。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">世間芸芸眾生也正如此,那些沒經風雨曝曬之人,就像溫水沏的茶葉浮在生活的表面,無法浸泡出生命的芳香。而那些櫛風沐雨的磨難之人,如被沸水沖沏的釅茶----</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">在滄桑歲月裡幾度沉浮,才有了那種沁人心脾的清香流年。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">生命如茶,從這個故事裡得到最佳詮釋。而在沸水沖泡之中,生命的內涵才能夠散發出本質的芳香,茶與水的完美結合才能讓生命抵達一種至高至純的境界。記得很久以前,一位恩師說:「學生如同香茗,老師彷彿清泉,所謂茶性必發於水:八分之茶,遇水十分,茶亦十分矣。八分之水,試茶十分,茶只八分耳。」也就是說,學生亦好,老師也罷,水對於茶而言是至關重要的,如果沒有「十分之水」,那茶就沒有了與清泉完美結合的茶香人生了。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">詩人流沙河曾經寫過一副對聯:「時髦你喝易開罐,守舊我飲蓋碗茶。」其實兩種飲料有時是時髦與守舊的概念,有時也是有錢、沒錢人喝茶的一種生命狀態,或是口味的習慣。這句對聯,讓我想起多年之前我家蓋房子請人工作,母親拿出父親從外地帶回來的好茶葉,泡出了香氣四溢的茶給那些汗流浹背的人喝。可是他們沒人有時間與閒情一口一口慢慢品味,每人大杯、大碗飲下,都大呼小叫地說茶太淡而無味,母親只好在茶水中加入一把較粗劣,但味道一入口即明顯濃厚的茶葉,那些人喝了之後反而大叫痛快,他們酣暢淋漓的豪爽之態,讓我至今想起來依然心情激動。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">茶永遠是清淡平和的生命境界,無論妙玉的梅花雪水,還是乾隆的碧螺春茶,以及貧困人家的粗茶淡飯</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">只有細細品讀它的人,才能在自己的生存狀態中感悟它的自然之味,於是它就是一位純粹謙<?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:PersonName ProductID="和的" w:st="on">和的</st1:PersonName>君子,它就有了無窮生命的哲學詩意</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US>……</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">難怪歐陽修早就說過:「縱情山水間,茶亦能醉人」。那是一種深入山水之間的生命體悟,也是一種對生命真諦的深層發掘。另一位北宋大詩人王安石,他說他終日以茶為食,因為茶比世俗的米鹽更多了一層生命的珍貴,茶乃是生命的一種提升,是精神所依的高尚享受,他是一日不可無茶的。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">前不久聽一位教授說,二戰後被原子彈爆炸過的日本廣島和長崎,僅有三類人活了下來:從事茶道的人、種茶之人和長期飲茶之人。因為茶之中有抗輻射和防癌變的物質,才讓這三類人逃過了生命的滅頂之災,讓生命的奇蹟綻放於美味的茶香中。</SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><o:p></o:p></SPAN> </P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">寫到這裡,我突然想起了一句藏族古諺:「茶是血!茶是肉!茶是生命!」。藏族人將茶推崇到如此境界,那種茶情和茶意,是何等魂牽夢繞而又古如春。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US> <SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt">(來源:人間福報)</SPAN></SPAN><BR> <o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-font-kerning: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-ansi-language: EN-US; mso-fareast-language: ZH-TW; mso-bidi-language: AR-SA"><IMG style="WIDTH: 446px; HEIGHT: 495px" border=0 src="http://www.buddedu.com/wjfz/img/wj-65.jpg" width=600 height=600></SPAN></SPAN></SPAN></P><SPAN style="FONT-FAMILY: Arial; COLOR: navy; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體; mso-font-kerning: 0pt" lang=EN-US> <P style="MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all; mso-line-height-alt: 0pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-pagination: widow-orphan" class=MsoNormal> </P></SPAN> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: navy; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT> </P></DIV></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-4810577442456770692010-01-26T00:41:00.001-08:002010-01-26T00:41:47.164-08:00安慰之詞比不上這樣的幽默<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <DIV class=msgcontent> <DIV class=msgcontent> <DIV class=msgcontent align=center> <TABLE style="BORDER-BOTTOM-STYLE: ridge; BORDER-BOTTOM-COLOR: rgb(153,119,0); BORDER-RIGHT-STYLE: ridge; BORDER-TOP-COLOR: rgb(153,119,0); BORDER-COLLAPSE: collapse; BORDER-TOP-STYLE: ridge; BORDER-RIGHT-COLOR: rgb(153,119,0); BORDER-LEFT-STYLE: ridge; BORDER-LEFT-COLOR: rgb(153,119,0)" border=6 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=1 cellSpacing=4 cellPadding=0 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif width="100%"> <TABLE border=0 cellSpacing=0 cellPadding=26 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/fondbracelets.jpg> <TABLE border=1 cellSpacing=0 cellPadding=3 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TABLE border=1 cellSpacing=0 cellPadding=10 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/fonduni1bracelets.jpg> <TABLE border=1 cellSpacing=0 cellPadding=3 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/rubanbracelets.gif width="100%"> <TABLE border=1 cellSpacing=0 cellPadding=2 background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/fonduni1bracelets.jpg> <TBODY> <TR> <TD background=http://i285.photobucket.com/albums/ll53/yolk_butter9705/hg_2.jpg> <P align=center><IMG src="http://dl10.glitter-graphics.net/pub/993/993660wvwo82jpus.gif"> </P><FONT color=#ffcc99 size=4><STRONG> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 20pt"></SPAN></STRONG> </P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><STRONG><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 20pt"><FONT color=#60bf00>安慰之詞比不上這樣的幽默<SPAN lang=EN-US></SPAN></FONT></SPAN></STRONG></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 15pt"></SPAN> </P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 15pt"><FONT color=#ffdfbf>一位小公司職員,因臨時加班,回家晚了,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>妻子已經就寢了。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>他在桌上發現一張紙條,上面寫著:</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>「飯菜在微波爐裡,啤酒在冰箱,我在床上。」</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>這位丈夫雖然工作一天下來非常累,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>但是看到妻子俏皮的留言「我在床上」,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>他的臉上肯定會露出笑意,也被妻子溫馨的話語所打動。</FONT></SPAN></P><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 15pt"><SPAN lang=EN-US> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><BR><IMG src="http://dl.glitter-graphics.net/pub/1149/1149491b48q6xnjle.gif"></P> </SPAN> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#ffdfbf>一位男子計劃在到達某地七小時後,舉行婚禮,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>但他要搭的那班飛機誤點,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>在候機室他心緒不寧,坐立不安,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>便打電話留言在未婚妻的電話達錄機:</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>「飛機誤點,在我到達之前請妳不要結婚。」</FONT><SPAN lang=EN-US><BR><BR></SPAN><FONT color=#ffdfbf>也許,所有的安慰之詞都比不上這樣的幽默。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>結婚本是兩個人的事,新郎沒有準時到達,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>新娘肯定也結不成婚,而且新郎遲遲未到,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>會讓新娘焦急不安,擔心是不是路上有什麼意外發生。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>男子的這句俏皮話,不僅能譹未婚妻靜下心來,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>而且會讓她開心一笑。</FONT></P><SPAN lang=EN-US><EMBED height=0 type=application/x-shockwave-flash width=0 src=http://vlog.xuite.net/vlog/swf/lite.swf?media=%20MTAwODg3OA&ar=1&as=1 allowscriptaccess="never"> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><BR><IMG src="http://dl.glitter-graphics.net/pub/1149/1149491b48q6xnjle.gif"></P> </EMBED> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#ffdfbf>「畫蛇添足」這個成語常常被人用來形容不必要的言行,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>通常會招人嘲笑,但把它用在幽默的領域,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>卻往往會產生幽默的效果。</FONT><SPAN lang=EN-US><BR><BR></SPAN><FONT color=#ffdfbf>在夫妻生活中,大多數的夫婦都屬於平凡的小人物,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>他們所關心的,無非是自家的衣食溫飽問題。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>一般說來,夫妻閒聊,多以生活瑣事為主,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>大多數是一些沒有事際的廢話,但借助於這些廢話,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>夫妻之間卻能相互溝通,傳遞愛意,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>相處得能更融洽些。</FONT></P><SPAN lang=EN-US> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><BR><IMG src="http://dl.glitter-graphics.net/pub/1149/1149491b48q6xnjle.gif"></P> </SPAN> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#ffdfbf>丈夫回家,看見桌上放著一個大蛋糕,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>便問妻子是何緣故。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>妻子說:</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>「哦~你忘了嗎</FONT><FONT color=#ffdfbf><SPAN lang=EN-US>?<BR></SPAN>今天是你的結婚紀念日,我特地為你買的。」</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>丈夫很感動,對妻子說:</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>「謝謝,等你結婚紀念日到了,我也買個蛋糕,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>好好為你慶祝一番。」</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>夫妻倆在同一天結婚,結婚紀念日只有一個,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>又怎麼會分「你的」、「我的」呢?</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>顯然,丈夫在這兒運用的是幽默手法,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>一來為自己的健忘進行掩飾,二來也是為逗妻子開心。</FONT></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center> </P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><IMG src="http://dl.glitter-graphics.net/pub/1149/1149491b48q6xnjle.gif"></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center> </P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT color=#ffdfbf>「畫蛇添足」幽默法是純綷的幽默行為,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>不帶任何攻擊性。</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>夫妻之間使用「畫蛇添足」幽默,可以變廢話為趣話,</FONT><SPAN lang=EN-US><BR></SPAN><FONT color=#ffdfbf>讓日常生活更富有情趣。</FONT></P></SPAN></SPAN></STRONG> <P align=center><FONT color=#ffcc99 size=4><STRONG></STRONG></FONT> </P> <P align=center><FONT size=+1><STRONG><IMG src="http://dl10.glitter-graphics.net/pub/993/993660wvwo82jpus.gif"></STRONG></FONT></P> <CENTER> <P align=center><STRONG>peter</STRONG><SPAN style="FONT-FAMILY: 'Edwardian Script ITC'; COLOR: rgb(153,102,51); FONT-SIZE: 14pt" lang=EN-US><STRONG><FONT color=#ffbf80></FONT></STRONG></SPAN></P></CENTER></FONT></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></DIV> <P class=msgcontent align=center><BR><FONT size=2>引用:http://tw.myblog.yahoo.com/jw!2RAPDm6CFQM3mTCCf_gjLuvXC.hffw--/article?mid=15574</FONT></P></DIV></DIV></DIV><!-- cg2.c30.mail.tp2.yahoo.com compressed/chunked Tue Jan 26 16:31:10 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-43128902646207162382010-01-25T22:34:00.001-08:002010-01-25T22:34:36.830-08:00高麗菜含抗癌成分防骨鬆改善胃潰瘍<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"><IMG src="http://www.cter.edu.tw/Material/02/05/09/040501/image002.jpg" width=430 height=285></SPAN></H2> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜含抗癌成分防骨鬆改善胃潰瘍</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">建議:</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜營養價值高,對人體有諸多好處,但農藥含量亦重,要仔細清洗,最好至有商譽的有機店購買喔。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜防骨鬆改善胃潰瘍</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">甘藍菜又名捲心菜、高麗菜,也叫包心菜。高麗菜俗稱的由來,據說是日本人為廣為宣傳,</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">鼓勵民眾食用,將其營養價值比喻為菜中的高麗參,久而久之即稱為高麗菜。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">至於市面上的高麗菜芽,則是割取下高麗菜後,留在土裡的菜莖所冒出的腋芽,</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">有研究發現,它含有的活性抗癌成分比高麗菜來得高。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">而紫色品種高麗菜,常做為生菜沙拉或盤飾,口感相對較硬脆。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">益腎</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">幫助骨頭生長</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">北市聯合醫院中醫院區中醫師羅珮琳:</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">本草綱目記載,高麗菜味甘、性平,可益腎補髓。這裡的益腎,並非指可以治療腎疾,或有助性功能,從中醫角度看,腎主骨,吃高麗菜可幫助骨頭生長、預防骨質疏鬆。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">古籍裡的「顧骨頭」概念,現代營養學也說得通,高麗菜裡含有維生素</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>K</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">,有助於維生素</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>D</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">及鈣質吸收。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">至於高麗菜的種子,本草綱目記載主治「人多睡」,簡單講,就是可以讓人體力、精神變好,但現代人應該很少食用。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">怕寒</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">火鍋放高麗菜</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">不少民眾怕大白菜屬性較寒涼,冷天裡煮火鍋、麻辣鍋或羊肉爐時,改用高麗菜取代大白菜。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">其實,不少蔬菜屬性都偏向寒涼,高麗菜相對來得溫和,沒有體質禁忌,體質虛寒的人,可以考慮用高麗菜取代大白菜,若是吃了麻辣鍋易上火,則比較適合搭配大白菜、白蘿蔔。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">可修復腸胃</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">避免生食</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> 另外,高麗菜也有助於修復體內受傷組織,改善胃潰瘍、十二指腸潰瘍所引起的不適。但腸胃道功能較差的人,應避免生食高麗菜,尤其是紫色高麗菜,纖維較粗,食用後可能會感到不適。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">快炒或汆燙</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">別煮太久</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> 高麗菜芽因為是新生,營養成分會比高麗菜來得高一些。但民眾不管是用食高麗菜或高麗菜芽,最好是快炒或汆燙熟後食用,有些人喜歡高麗菜的清甜味,拿來熬湯底,熬煮逾</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>30</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">分鐘的高麗菜,除了纖維質外,營養成分怕已折損到所剩無幾。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">《高麗菜》十字花科含抗癌成分</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">馬偕醫院營養師趙強:</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">十字花科的高麗菜,跟花椰菜、芥菜、大白菜一樣,都含口引口朵、硫配醣體等抗癌成分,試驗發現,前者能降低乳癌發生率,硫配醣體在肝臟裡,可幫助抗氧化酵素合成,發揮作用,減少罹癌機會。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜芽</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">胡蘿蔔素更豐富</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">而高麗菜芽,理論上來說,抗氧化成分會更多。不只如此,由於高麗菜葉外層易有農藥疑慮,剝除後,包覆在內的高麗菜葉因未見光,色澤較白,不像綠色高麗菜芽,含有較多的抗氧化成分胡蘿蔔素。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">雖然高麗菜、菜芽含抗癌成分,但要真達到防癌效果一天恐怕要吃進半顆高麗菜,不切實際。且不同蔬菜含不同有益人體成分,只吃高麗菜很可能會「掛一漏萬」,最好的方式應該是跟著時令走,吃當季盛產的蔬菜。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">水煮過久</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">硫配醣體全流失</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> 也因為高麗菜含硫配醣體,水煮時若蓋上鍋蓋,打開鍋蓋瞬間,會隱約聞到刺鼻味,即所謂硫化氫氣體,其實這是所有十字花科蔬菜共同特色,不只有高麗菜有,且隨著水煮的時間拉長,硫配醣體也會流失更多。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">日本研究</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">可殺幽門桿菌</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">老一輩的人相傳吃高麗菜可以「顧胃」,他們依據的是經驗法則,但日本有研究發現,硫配醣體能殺死幽門螺旋桿菌,達成抑制胃炎的功效。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">日本演藝圈曾颳起「燙高麗菜減肥法」,其實,還其他蔬菜的熱量更低,如小白菜。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold"> </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">但高麗菜有許多綠色蔬菜所沒的長處,就是應用性廣,不管當生菜吃、醃泡菜、曬乾、快炒、煮湯,或做成高麗菜卷、包水餃,變化萬千,搞不好可以端出「高麗菜全餐」。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN><o:p></o:p></SPAN></H2> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">《高麗菜》料理</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>DIY</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">╱挑選及烹調撇步</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: purple; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>1.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">外側葉片較厚、翹起,葉心約</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">公分最佳。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>2.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">綠葉愈完整的愈新鮮;葉菜白,則表示高麗菜放置太久,外層葉菜因腐爛或賣相不好而被剝除;葉菜中有蟲孔,則表示農藥殘留少。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>3.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜有耐儲存的優點,放在通風處可維持</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">天,放冰箱可延長</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>10</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">天以上。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>4.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">剛買回家時,最好擺在室溫通風處</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>2~3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">天,讓高麗菜充分與空氣接觸,讓農藥揮發,不要馬上放進冰箱保存。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>5.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">高麗菜水煮不要超過</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>5~7</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">分鐘,否則會釋出難聞的硫化氫氣體。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>6.</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">甲狀腺功能失調或容易腹脹者,不宜大量食用高麗菜。</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2> <H2 style="MARGIN: auto 0cm; BACKGROUND: white; mso-line-height-alt: 0pt"><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-bidi-font-weight: bold">引用</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 14pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US>: </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 10pt; mso-fareast-font-family: 標楷體" lang=EN-US><A href="http://tw.myblog.yahoo.com/jw!rNdrw0CTRE4SApZ4cT7q5Q--/article?mid=8788"><FONT color=#800080>http://tw.myblog.yahoo.com/jw!rNdrw0CTRE4SApZ4cT7q5Q--/article?mid=8788</FONT></A></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; FONT-SIZE: 10pt; FONT-WEIGHT: normal; mso-bidi-font-weight: bold; mso-fareast-font-family: 標楷體" lang=EN-US><o:p></o:p></SPAN></H2></DIV><!-- cg3.c30.mail.tp2.yahoo.com compressed/chunked Tue Jan 26 14:31:04 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-32934746725961380642010-01-24T20:14:00.001-08:002010-01-24T20:14:11.579-08:00從生活小事學會成功條件/洪蘭<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <DIV class=msgcontent> <H2 align=center><SPAN>從生活小事學會成功條件/洪蘭</SPAN> </H2> <DIV class=folder> </DIV> <DIV class=msgcontent> <P align=center><IMG id=ll_0 src="http://f23.yahoofs.com/myper/zyDRVCmAHwTUR85r1shTA3xWHMfgwQ--/blog/ap_F23_20090119033759120.jpg?TTAI4XLB.tMO6bWm"><BR><BR></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue"><FONT size=3><FONT face=新細明體>從生活小事學會成功條件 <SPAN lang=EN-US></SPAN></FONT></FONT></SPAN></STRONG></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">【文</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">╱</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">洪蘭(陽明大學神經科學</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">研</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">究所</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">授)】<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">在報上看到有個國二生,父親每天給他們<SPAN lang=EN-US>4</SPAN>個孩子<SPAN lang=EN-US>200</SPAN>元吃飯,<SPAN lang=EN-US>3</SPAN>天前父親出門做工,沒有回家,他餓了兩天後,不得已去超市倉庫</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">偷</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">東西吃,不幸被</SPAN></STRONG></FONT></FONT><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">逮,超商老</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">闆</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">頗有同情心,不願追究,但是警員堅持「依法行事」,將孩子以「竊盜未遂」罪移送法辦,上了報紙。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">我看了很難過,因</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">飢寒起盜心,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">了一點情有可憫的小事,讓這孩子一輩子貼上小</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">偷</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">的標籤,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">它</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">所造成的傷害遠大於社會正義;另一方面,我也很好奇他們</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">何不會自己煮?父親一天給<SPAN lang=EN-US>200</SPAN>元,一週就是<SPAN lang=EN-US>1,400</SPAN>元,米、麵條、雞蛋都不算貴,蛋炒飯,醬油拌麵也可以混過一餐,何至於去市場</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">偷</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">食?</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">什</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">一個已經</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">唸</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">到國二的學生沒有自己照顧自己的生活能力?<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">孩子有應變能力,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">懂</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">得用手邊資源整合出自己想要的東西,就是成功的條件。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue" lang=EN-US>*</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue">先</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體; COLOR: blue">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue">生活技能和做人道理<SPAN lang=EN-US>*</SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang" lang=EN-US>1960</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">年代有個好電影「吾愛吾師」(<SPAN lang=EN-US>To Sir With Love</SPAN></SPAN></STRONG></FONT></FONT><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">),影帝薛尼鮑迪演一個黑人老師去到倫敦貧民窟的高中</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">書,學生上課都不聽講,因</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">三餐都不繼,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">哪</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">管得到什</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">三角幾何、物理化學?有的還把剛出生的弟妹抱來學校,不這樣做,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">她</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">就得留在家中照顧弟妹。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">老師挫折之餘,想到與其不好好上課,不如</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">他們生活中可以用到的知識,他們馬上出社會就是大人了,一點生活知識都還不</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">懂</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">怎麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">去外面謀生?於是他請隔壁 班女 老師來</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">衣著、打扮、面試時的談吐,他自己</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">孩子如何用最少的錢養活自己。在</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">生活技能時,同時</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">他們做人道理,反正讀書是隨時想讀都可以讀,做人道理卻是有人</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">才會的。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">這部電影的結局非常感人,使我在看過<SPAN lang=EN-US>40</SPAN>年之後都沒有忘掉。如果我們在學校裡</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">一些基本的生活技能,或許這個孩子不必逼著去</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">偷</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">竊。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue" lang=EN-US>*</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue">生活智慧比課本知識管用<SPAN lang=EN-US>*</SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">外食不但貴而且不衛生,越是經濟不好的學生,越是要</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">他如何節儉的過日子。我去美國留學時,沒有錢,一個月</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">伙</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">食費只有<SPAN lang=EN-US>50</SPAN>元美金,我學會了買時令的蔬菜,買最大包的米和麵條,而且如果有植物知識,大自然中有許多可以吃的東西。有一次我在跟一個山地老阿</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嬤</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">吃飯時,電視報說某人因無錢買菜去自殺,阿</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嬤</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">就很驚訝地說,「菜</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">怎麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">要去買?不是去外面採就好了</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嗎</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">?」我曾吃過野茼蒿,味道比種的還</SPAN></STRONG></FONT></FONT><STRONG><SPAN style="FONT-FAMILY: Batang"><FONT size=3><FONT face=新細明體>香。<SPAN lang=EN-US></SPAN></FONT></FONT></SPAN></STRONG></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">一個國二生應該知道大包比小包便宜,大賣場比零售商便宜,時令的水果比溫室的水果便宜。台灣的育種老前輩,西瓜大 王陳文郁 先生小時候沒有錢吃冰棒,因</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">冰棒是買一打送一枝,他就跟阿</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嬤</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">借<SPAN lang=EN-US>5</SPAN>毛錢買了一打,把冰棒轉賣給同學後,錢還給阿</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嬤</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">,自己也解了嘴饞。這種所謂的「街頭智慧」(<SPAN lang=EN-US>street smart</SPAN>)有時比課本知識還管用,緊急時,救人一命的其實是這種智慧。看到這個孩子被貼上了小</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">偷</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">標</SPAN></STRONG></FONT></FONT><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">籤,心中萬般不捨,但是也讓我們看到目前</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">育是和生活脫節的,政府要</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">趕</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">快亡羊補牢了!<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue" lang=EN-US>*</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue">實用知識從模仿爸媽而來<SPAN lang=EN-US>*</SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">話說回來,在責怪學校</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">育不實用之餘,最大責任還是父母身上。這個孩子父母雙全,只是媽媽在醫院陪伴生病的外公。有父有母,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">怎麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">一點家事都沒有</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">孩子做?小學三年級就可以</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">洗米煮飯了。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">這裡帶出一個更嚴重的問題,台灣經濟起飛後,很多父母開始覺得沒有請個菲傭是沒有面子的事,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">既</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">然有了傭人,孩子就不必做,因此就出現了小三學生,上完音樂課不會自己穿鞋子,坐在地板上哭的現象了。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">另外,模仿是最原始的學習,母親不做家事,孩子沒有模仿的對象,自然也不會了。那</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">什</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">不去模仿菲傭呢?因</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">為</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">模仿是只向上模仿我們所看得起的人,所謂「上行下效」,孩子會模仿父母(不論父母職業)、老師、崇拜的偶像或政治人物,但是不會去模仿路邊的乞</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">丐</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">或他看不起的人,</SPAN></STRONG></FONT></FONT><STRONG><SPAN style="FONT-FAMILY: Batang"><FONT size=3><FONT face=新細明體>即使偶爾模仿,也是嘲笑之意。<SPAN lang=EN-US></SPAN></FONT></FONT></SPAN></STRONG></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue" lang=EN-US>*</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang; COLOR: blue">從小別疏忽學習生活小事<SPAN lang=EN-US>*</SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">許多小學老師感嘆,過去父母所負的</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">養責任,現在落到老師的肩頭了,很多孩子到了高中都還不知道待人接物的禮儀,有個高三學生寫電子郵件來問我什</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">麼</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">是認知心理學,信尾沒有簽名,變成匿名信,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">真</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">是非常的不禮貌。<SPAN lang=EN-US></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang">生活事是小事,但是小事可以壞大事,</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">育孩子成材是父母責無旁貸之事。從小</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">教</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">他運用家中現有的資源,不仰賴超商或他人過日子是重要的事。一個自給自足的孩子,長大後會有創造力、應變能力,他會從手邊資源中去整合出他想要的東西來,這不就是成功的條件</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: 新細明體">嗎</SPAN></STRONG><STRONG><SPAN style="FONT-FAMILY: Batang">?<SPAN lang=EN-US><SPAN> </SPAN></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang"><SPAN lang=EN-US><SPAN></SPAN></SPAN></SPAN></STRONG></FONT></FONT> </P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang"><SPAN lang=EN-US><SPAN><IMG id=ll_1 src="http://f23.yahoofs.com/myper/zyDRVCmAHwTUR85r1shTA3xWHMfgwQ--/blog/ap_F23_20090119033748133.jpg?TTAI4XLBk3h7vbxj"></SPAN></SPAN></SPAN></STRONG></FONT></FONT></P> <P style="LINE-HEIGHT: 22pt; MARGIN: 0cm 0cm 0pt" class=MsoNormal align=center><FONT size=3><FONT face=新細明體><STRONG><SPAN style="FONT-FAMILY: Batang"><SPAN lang=EN-US><SPAN></SPAN></SPAN></SPAN></STRONG></FONT></FONT> </P></DIV></DIV> <DIV class=actbtns> <P><FONT size=2>引用:</FONT><A href="http://tw.myblog.yahoo.com/jw!zyDRVCmAHwTUR85r1shTA3xWHMfgwQ--/article?mid=56672"><FONT color=#47620d size=2>http://tw.myblog.yahoo.com/jw!zyDRVCmAHwTUR85r1shTA3xWHMfgwQ--/article?mid=56672</FONT></A></P></DIV></DIV><!-- cg5.c30.mail.tp2.yahoo.com compressed/chunked Mon Jan 25 12:12:16 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-936384618727122862010-01-24T18:38:00.001-08:002010-01-24T18:38:13.368-08:00五臟排毒最簡單有效的方法<div style="font-family:標楷體, dfkai-sb;font-size:16pt;color:black;"><DIV> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"><IMG src="http://ny.stgloballink.com:82/health_ZY/200909/W020090910545611598351.jpg" OLDSRC="W020090910545611598351.jpg"></SPAN></H2> <H2 style="TEXT-ALIGN: center; MARGIN: auto 0cm" align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: #2d1c81; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">五臟排毒最簡單有效的方法</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: #2d1c81; mso-fareast-font-family: 標楷體" lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></H2> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">面對排毒的風潮和疑問,中醫是如何作為的?</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫認為五臟之內都可能留存毒素,堆積了毒素的臟器會在身體表面留下蛛絲馬跡。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">現在就讓我們學習如何找到毒素的藏身之處,並且用最簡單有效的方法更好地排除它。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">五臟排毒<SPAN lang=EN-US>DIY</SPAN></SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">在中醫看來,我們體內有很多毒素,凡是不能及時排出體外、對我們的身體和精神會產生不良作用的物質都可以稱為"毒",例如瘀血、痰濕、寒氣、食積、氣鬱、上火。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">這些毒素堆積在五臟之內,就會加速五臟的衰老,然後由五臟供養的皮膚、筋骨、肌肉、神經也就跟著一起衰老了。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">雖然毒素深藏,但它們在身體表面還是留下了蛛絲馬跡,不同的樣貌代表毒素藏在哪,現在,我們要找出毒素的藏身處,儘快把它趕出身體。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">如果肝臟有了毒素</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">表現在</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">指甲表面有凸起的棱線,或是向下凹陷。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫認為"肝主筋",指甲是"筋"的一部份,所以毒素在肝臟蓄積時,指甲上會有明顯的信號。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">乳腺出現增生,經前乳腺的脹痛明顯增加。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">乳腺屬於肝經循行路線上的要塞,一旦肝經中有"毒"存在,乳腺增生隨即產生,尤其在經血即將排出時,會因氣血的充盛而變得脹痛明顯。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">情緒容易抑鬱。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">肝臟是體內調控情緒的臟器,一旦肝內的毒不能及時排出,阻塞氣的運行,就會產生明顯的不良情緒。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">偏頭痛,臉部的兩側長痘痘,還會出現痛經。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">臉部兩側以及小腹,是肝經和它的搭檔膽經的"一畝三分地",一旦肝的排毒不暢快,自己的後院就會先著火。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">怎麼排毒更順暢</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">吃青色的食物。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按中醫五行理論,青色的食物可以通達肝氣,起到很好的疏肝、解鬱、緩解情緒作用,屬於幫助肝臟排毒的食物。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫專家推薦青色的橘子或檸檬,連皮做成青橘果汁或是青檸檬水,直接飲用就好。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">枸杞提升肝臟的耐受性。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">除了排毒之外,還應該提升肝臟抵抗毒素的能力。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">這種食物首推枸杞,它具有很好的保護肝臟的作用,可以提升肝臟對毒素的耐受性。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">食用時以咀嚼著吃最好,每天吃一小把。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓肝臟排毒要穴。這是指太衝穴,位置在足背第一、二跖骨結合部之前的凹陷中。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">用拇指按揉<SPAN lang=EN-US>3~5</SPAN>分鐘,感覺輕微酸脹即可。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">不要用太大的力氣,兩隻腳交替按壓。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">眼淚排毒法。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">相較於從不哭泣的男人,女人壽命更長,這不能不說和眼淚有關係。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫早已有了這個認識,而且也被西方醫學所證實。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">作為排泄液的淚液,同汗液和尿液一樣,裏面確實有一些對身體有害的生化毒素。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">所以,難受時、委屈時、壓抑時就乾脆哭出來吧。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">對於那些"樂天派",週末的午後看一部悲情的電影,讓淚水隨著情節流淌也是一種主動排毒方式。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">如果心臟有了毒素</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">表現在</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">舌頭潰瘍。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫認為舌和心臟的關係最為密切,所以潰瘍長在舌頭上,通常認為是心臟有內火,或是火毒。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">額頭長痘。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">額頭是心臟管轄的一個屬地,心火旺盛成為火毒時,這個屬地也會沸騰,於是此起彼伏地出現很多痘痘。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">失眠,心悸。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">心臟處於不停的工作中,當火毒停留於心而無法排除時,睡眠不會安穩。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">胸悶或刺痛。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">心臟內出現瘀血也是一種毒素,就像是在公路上堵車,輕一些的是胸悶,重一些的則會出現刺痛。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">怎麼排毒更順暢</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">吃苦排毒。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">首推蓮子芯,它味苦,可以發散心火,雖然有寒性,但不會損傷人體的陽氣,所以一向被認為是最好的化解心臟熱毒的食物。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">可以用蓮子芯泡茶,不妨再加些竹葉或生甘草,能增強蓮子芯的排毒作用。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓心臟排毒要穴。這是指少府穴,位置在手掌心,第<SPAN lang=EN-US>4</SPAN>、<SPAN lang=EN-US>5</SPAN>掌骨之間,握拳時小指與無名指指端之間。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓這個穴位不妨用些力,左右手交替。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">綠豆利尿排毒。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">綠豆可以通過利尿、清熱的辦法,來化解並排出心臟的毒素,但吃綠豆時要用液體的形式,例如綠豆漿或綠豆湯,綠豆糕的效果會差一些。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: #333399; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">心臟最佳排毒時間中午<SPAN lang=EN-US>11~13</SPAN>點是心臟最強的時間,可以吃些保心、助排毒的食物,例如茯苓、堅果、黃豆、黑芝麻、小棗、蓮子等。</SPAN><SPAN style="COLOR: #333399; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">如果脾臟有了毒素</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">表現在</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">面部長色斑。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">長斑的女性通常消化系統能力弱一些。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">白帶過多。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">脾主管體內排濕,如果濕氣過多,超出了脾的能力,就會出現體內濕氣過盛,白帶增多是其中的一個體現。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">脂肪堆積。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">脂肪在中醫裏另有一個名字:痰濕,是由於脾的消化功能不佳,不能及時把垃圾毒素排出體外而產生的。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">有效的減肥必須圍繞恢復脾胃正常代謝痰濕的主題來做,否則就會反彈。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">口氣明顯,唇周長痘或潰瘍。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">口唇周圍都屬於脾,當脾中的毒素無法排出體外,蓄積的毒素就要找機會從這些地方爆發出來。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">怎麼排毒更順暢</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">吃酸助脾臟排毒。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">例如烏梅、醋,這是用來化解食物中毒素的最佳食品,可以增強腸胃的消化功能,使食物中的毒素在最短的時間內排出體外。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">同時酸味食物還具有健脾的功效,可以很好地起到"抗毒食品"的功效。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓脾臟排毒要穴。這是指商丘穴,位置在內踝前下方的凹陷中,用手指按揉該穴位,保持酸重感即可,每次<SPAN lang=EN-US>3</SPAN>分鐘左右,兩腳交替做。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">飯後走一走。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">運動可以幫助脾胃消化,加快毒素排出的速度,不過需要長期堅持,效果才會更好。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">脾臟最佳排毒時間</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">餐後是最容易產生毒素的時刻,食物如果不能及時的消化或是吸收,毒素就會積累很多。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">除了飯後走一走,因為甘味健脾,還可以在吃完飯<SPAN lang=EN-US>1</SPAN>小時吃<SPAN lang=EN-US>1</SPAN>個水果,幫助健脾、排毒。</SPAN><SPAN style="COLOR: #003366; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">如果肺臟有了毒素</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">表現在</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">皮膚呈銹色,晦暗。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫認為肺管理全身的皮膚,皮膚是否潤澤、白皙,都要依靠肺的功能良好。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">當肺中毒素比較多時,毒素會隨著肺的作用沉積到皮膚上,使膚色看起來沒有光澤。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">便秘。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">中醫認為,肺臟和大腸是一套系統,當上面肺臟有毒素時,下面腸道內也會有不正常淤積,就出現了便秘。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">多愁善感。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">怎麼排毒更順暢</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">蘿蔔是肺臟的排毒食品。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">在中醫眼中,大腸和肺的關係最密切,肺排出毒素程度取決於大腸是否通暢,蘿蔔能幫助大腸排泄宿便,生吃或拌成涼菜都可以。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">百合提高肺臟抗毒能力。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">肺臟向來不喜歡燥氣,在燥的情況下,容易導致積累毒素。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">蘑菇、百合有很好的養肺滋陰的功效,可以幫肺臟抗擊毒素,食用時加工時間不要過長,否則百合中的汁液會減少,防毒效果要大打折扣。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓肺臟排毒要穴。有利肺臟的穴位是合谷穴,位置在手背上,第<SPAN lang=EN-US>1</SPAN>、<SPAN lang=EN-US>2</SPAN>掌骨間,當第<SPAN lang=EN-US>2</SPAN>掌骨橈側的中點處,可以用拇指和食指捏住這個部位,用力按壓。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">排汗解毒。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">肺管理皮膚,所以痛痛快快地出一身汗,讓汗液帶走體內的毒素,會讓我們的肺清爽起來。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">除了運動以外,出汗的方法還可以是熱水浴,浴前水中加一些生薑和薄荷精油,使汗液分泌得更暢快,排出身體深處的毒素。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>5 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">深呼吸。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">每次呼吸時,肺內都有殘餘的廢氣無法排出,這些廢氣相對於那些新鮮、富含氧氣的空氣來講,也是一種毒素。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">只需幾個深呼吸,就能減少體內廢氣的殘留。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">肺臟最佳排毒時間</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">肺臟最強的時間是早<SPAN lang=EN-US>7</SPAN>點~<SPAN lang=EN-US>9</SPAN>點,此時最好能夠通過運動排毒。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">在肺最有力的時候進行慢跑等有氧運動,</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">能強健肺排出毒素的功能。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">如果腎臟有了毒素</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: purple; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">表現在</SPAN><SPAN style="COLOR: purple; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">月經量少,或經期短,顏色暗。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">月經的產生和消失,都是腎功能是否旺盛的表現,如果腎臟中有很多毒素,經血就會減少。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">水腫。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">腎臟管理體內的液體運行,腎臟堆積毒素後,排出多餘液體的能力降低,就出現了水腫。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">下頜長痘。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">臉部下頜部位由腎管轄,腎的排毒不足,多餘的毒素會表現在下頜部位。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>4. </SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">容易疲倦。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">身體內的毒素消耗了腎的能量,腎臟提供的能量減少,於是出現體倦,神疲思睡,四肢無力。</SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">怎麼排毒更順暢</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>1. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">腎臟排毒食品:</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">冬瓜。冬瓜富含汁液,進入人體後,會刺激腎臟增加尿液,排出體內的毒素。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">食用時可用冬瓜煲湯或清炒,味道儘量淡一些。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>2. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">腎臟抗毒食品:</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">山藥。山藥雖然可以同時滋補很多臟器,但最終還是以補腎為主,經常吃山藥可以增強腎臟的排毒功能。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">拔絲山藥是很好的一種食用方法,用焦糖"炮製"過的山藥,</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">補腎抗毒的功效會相應增強。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>3. </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">按壓肝臟排毒要穴:涌泉穴。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">這是人體最低的穴位,如果人體是一幢大樓,這個穴位就是排污下水管道的出口,經常按揉它,排毒效果明顯。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">涌泉穴位置在足底的前<SPAN lang=EN-US>1/3</SPAN>處(計算時不包括足趾),這個穴位比較敏感,不要用太大的力度,稍有感覺即可,以邊按邊揉為佳,持續<SPAN lang=EN-US>5</SPAN>分鐘左右即可。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><FONT face="Times New Roman"> <o:p></o:p></FONT></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: navy; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">腎臟最佳排毒時間腎臟最適合排毒的時間是早晨<SPAN lang=EN-US>5</SPAN>~<SPAN lang=EN-US>7</SPAN>點,身體經過一夜的修復,到了早晨毒素都聚集在腎臟,所以早晨起來最好喝一杯白水,沖刷一下腎臟,將毒素排出體外。</SPAN><SPAN style="COLOR: navy; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt; mso-line-height-alt: 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-weight: bold">資料來源<SPAN lang=EN-US>:</SPAN>星島日報<SPAN lang=EN-US>)</SPAN></SPAN><SPAN style="FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 10pt; mso-bidi-font-weight: bold" lang=EN-US>http://ny.stgloballink.com/health_ZY/200909/t20090910_1122961.html</SPAN><SPAN style="FONT-SIZE: 10pt" lang=EN-US><o:p></o:p></SPAN></P></DIV><!-- cg2.c30.mail.tp2.yahoo.com compressed/chunked Mon Jan 25 09:50:00 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-49986407301884411772010-01-24T18:20:00.001-08:002010-01-24T18:20:17.368-08:00醋的 83種妙用<div style="font-family:標楷體, dfkai-sb;font-size:16pt;color:black;"><DIV> <DIV class=msgcontent> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal align=center><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 24pt">醋的<SPAN> </SPAN><SPAN lang=EN-US>83</SPAN>種妙用</SPAN><FONT size=3><SPAN style="FONT-FAMILY: 標楷體; COLOR: black"> </SPAN></FONT></P> <P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal align=center><FONT size=3><SPAN style="FONT-FAMILY: 標楷體; COLOR: black"></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></FONT> </P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>1</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、睡前一杯冷開水,加一湯匙醋,喝後可助眠。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、打嗝時飲醋一小杯,一口氣喝下去即可消除。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>3</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、便秘者每日酌量喝白水加醋,可潤腸通便。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>4</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、用醋塗抹蚊蟲叮咬處,可減輕癢痛、消腫。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、坐車前喝醋開水,防暈車。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>6</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在溫熱的洗澡水中,加少許醋,洗浴後會感覺格外涼爽、舒適。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>7</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將醋與甘油以<SPAN lang=EN-US>5</SPAN>:<SPAN lang=EN-US>1</SPAN>的比例混合,經常擦用,能使粗糙的皮膚變得細嫩。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>8</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、洗滌綢緞等絲織品,在水里加些醋,有利於保持原有的光澤。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>9</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、毛料褲子的經常摩擦部分,會變白發亮,蘸上<SPAN lang=EN-US>1</SPAN>:<SPAN lang=EN-US>1</SPAN>的醋水(一半醋一半水)輕搓,然後覆一塊幹布,用熨斗熨燙,就能去掉亮跡。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>10</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、衣服上沾染了顏色或水果汁汙跡,用幾滴醋輕搓幾下,就能去掉。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>11</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、寫毛筆字時,用醋磨墨,寫出來的字又黑又亮,不易褪色。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>12</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在清水中加一湯匙醋,可把玻璃和傢俱擦洗得更為潔淨。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>13</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、新買的漆器用品有一股強烈的漆味,用少許醋滴入淘米水中洗滌,可除去漆味。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>14</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、用舊了的銅器、鋁器,先用醋塗一遍,幹後再用水洗,容易揩擦掉污垢。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>15</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將凍肉浸入含醋的水中化凍。此法同樣適宜於凍魚的解凍。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>16</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、熱開水中加醋煮雞鴨幾分鐘後取出,很容易退毛。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>17</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、一定比例的醋蒸饅頭,特別白。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>18</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、夏天,淡醋水灑在魚身上,魚肉隔日不會變壞。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>19</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、燒醋開水熏屋子預防流感等上呼吸道疾病。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>20</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、醋加白糖衝開水,涼後喝下可解暑。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>21</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、流鼻血時,用藥棉蘸醋塞鼻,血即止。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>22</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、牙膏上滴兩滴醋刷牙,持之以恆牙變白。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>23</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、溫開水加醋,喝下解酒。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>24</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、開水中加醋和食鹽,一次喝下治輕度腹瀉。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>25</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、洗完衣服,加少量醋漂洗能除衣物的異味。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>26</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、塗指甲油前先塗層醋,醋幹再塗指甲油則不易脫落。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>27</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、做魚、羊肉時加醋,除腥膻。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>28</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、煮麵條時加醋,可使麵條變白,除去麵條的堿味。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>29</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、炒菜鹽放多了,可放少許醋補救。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>30</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、去皮的土豆泡在醋水裏,土豆不變色。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>31</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、洗木耳時放少許醋,再搓洗方便去除沙土。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>32</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將雞、鴨蛋洗淨,再用醋泡兩分鐘,然後將蛋放入鹽水裏,醃一周後就變鹹。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>33</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在削芋頭前,將雙手用醋洗一下,就不會癢。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>34</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在蛋清中加一小匙醋,可以很快把蛋清打得發泡。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>35</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、加醋煮牛肉、海帶、土豆等,很容易煮爛。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>36</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、炒苦瓜時加少許醋可減輕苦味。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>37</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、收拾魚時,在魚身上塗醋,魚不容易滑出去。魚鱗容易刮淨。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>38</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、發酵麵團時如堿放多了,可加入白醋與堿中和。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>39</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、洗髮後用白醋塗於頭髮上按摩,再稍稍用清水沖洗,頭髮會變得柔軟黑亮、防止脫髮。洗髮時常加醋去頭皮屑。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>40</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、清水中加幾滴白醋,花枝底部再修剪一下,花期會長。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>41</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在調製植物殺蟲水劑時,可以加入少許酸醋,便能使殺蟲劑的藥力發揮更大的效果。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>42</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、處理過肉類的砧板容易滋生細菌,可用醋清洗殺菌。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>43</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在煮蛋時水中放醋,不容易煮破,好剝殼。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>44</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、做沙拉時,最後一道清洗手續時加醋,可避免沙拉出水。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>45</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將衣褲改長時,褶紋不易燙平,可以沾點醋後再燙,褶紋就可以消除了。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>46</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將新絲襪浸於加醋的水中,既可除臭又可防止絲襪脫線。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>47</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、食欲不振時喝點醋可開胃。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>48</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、淤血膿毒時可飲用醋可化淤。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>49</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、頭暈時喝醋緩解頭痛。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>50</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、血壓高時喝醋降血壓、軟化血管,降低血脂。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>51</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、擦皮鞋時加上一二滴醋,可使鞋面更鮮亮持久。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>52</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、老母雞灌醋後再殺,煮時肉容易爛。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>53</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、魚骨梗喉,吞幾口醋,可使骨刺酥軟,順利咽下。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>54</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、理髮吹風前,在頭髮上噴一點醋,吹燙的髮式能長久保持。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>55</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、洗滌有色布料時,在水中加一點醋,不易掉色。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>56</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、濃醋熱水泡腳治療腳氣。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>57</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在烹調水產品蟹、是、海蜇時,先用<SPAN lang=EN-US>1%</SPAN>的醋液浸泡一小時,可防止嗜鹽桿菌引起的食物中毒。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>58</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、加薑末和醋拌松花蛋可除松花蛋異味。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>59</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、如大米存放時間較長,蒸飯時只要加入點醋,蒸出來的米飯就會白、粘、香。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>60</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、清除蔬菜上的小蟲在洗蔬菜的水中加一點醋,便可以清除附在葉子上的小蟲。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>61</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在烹調蔬菜時適當加點醋,可以減少維生素<SPAN lang=EN-US>C</SPAN>的損失。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>62</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、炒茄子時加點醋,則茄子不易變黑。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>63</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、玻璃上的油漆,用醋浸軟後一擦就掉。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>64</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、絲品洗淨後,放在加入少量醋的清水中浸泡幾分鐘,晾乾後光澤如新。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>65</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、如遇水火燙傷,用醋淋洗,能止痛消腫,防止起泡,傷好後無斑痕。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>66</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在飯館或公共場所就餐前,用醋消毒一下筷子,可以預防腸道傳染病。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>67</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、將沖淡的醋液搽在臉上後,皺紋會逐漸消失,美白。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>68</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、用醋調石灰粉,塗敷腋下,每日二次能治療狐臭。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>69</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、煮甜粥時加點醋,可使甜粥更甜。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>70</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、燒水時加醋可去除壺裏的水鹼。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>71</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、醋水擦洗水龍頭可除水漬。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>72</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、醋水擦玻璃鏡子,非常乾淨。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>73</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、水缸的裂穎、破洞,可以用白生鐵粉加醋拌勻修補,經久不脫。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>74</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、用醋灌洗肛門,或用棉球蘸醋塞入肛門過夜可治療蟯蟲病。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>75</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、剪指甲前先用溫醋水泡手腳,甲皮易於修剪,甲縫中的污垢也容易清除。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>76</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、白術浸于白醋中。密封<SPAN lang=EN-US>7</SPAN>天后取白術擦雀斑和黑斑部位,堅持每天塗,雀斑和黑斑會變淺而消退。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>77</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、新鐵鍋燒熱,倒進幾兩醋刷鍋後洗乾淨,以後炒菜,就沒有黑色和鐵銹味了。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>78</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、尿布洗乾淨後用醋水泡幾分鐘再洗淨,尿布可變柔軟。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>79</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、新餐具放入<SPAN lang=EN-US>10%</SPAN>的醋水內煮上兩三小時後再用<SPAN lang=EN-US>,</SPAN>可除去新瓷器所含的微量鋁。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>80</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、陳醋與冷開水以<SPAN lang=EN-US>1</SPAN></SPAN><SPAN style="FONT-FAMILY: SimSun; COLOR: black; FONT-SIZE: 15pt">∶</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>8</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">的比例混合<SPAN lang=EN-US>,</SPAN>用棉簽蘸醋水擦拭鼻孔<SPAN lang=EN-US>,</SPAN>一般擦後即可通氣。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>81</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、喝醋水治療嘔吐。 </SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>82</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、在烤網上塗些醋,然後烤魚、烤肉,不會烤焦。</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4"><FONT size=3> <SPAN lang=EN-US></SPAN></FONT></SPAN></P> <P style="LINE-HEIGHT: 18pt; MARGIN: 0cm 0cm 0pt; WORD-BREAK: break-all" class=MsoNormal><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt" lang=EN-US>83</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: black; FONT-SIZE: 15pt">、醋鹽水熱敷酸痛部位,可減輕疼痛。 <SPAN lang=EN-US><A href="http://imgcache.qq.com/qzone_v4/b.gif" target=_blank></A><A href="http://imgcache.qq.com/qzone_v4/b.gif" target=_blank></A></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: #006bd4" lang=EN-US></SPAN></P> <P style="MARGIN: 0cm 0cm 0pt" class=MsoNormal><STRONG><SPAN style="FONT-FAMILY: 細明體; LETTER-SPACING: 1pt; FONT-SIZE: 10pt; FONT-WEIGHT: normal" lang=EN-US> </SPAN></STRONG></P> <P> </P></DIV> <DIV class=actbtns> <P><FONT size=3>引用:</FONT><A href="http://tw.myblog.yahoo.com/jw!rwRZIAuYEQRmWapQf_LQx8d.wXk-/article?mid=25291"><FONT color=#9b558d size=3>http://tw.myblog.yahoo.com/jw!rwRZIAuYEQRmWapQf_LQx8d.wXk-/article?mid=25291</FONT></A></P></DIV></DIV><!-- cg2.c30.mail.tp2.yahoo.com compressed/chunked Mon Jan 25 09:50:00 CST 2010 --></div><br>___________________________________________________ <br> 您的生活即時通 - 溝通、娛樂、生活、工作一次搞定! <br> http://messenger.yahoo.com.tw/釋大寬http://www.blogger.com/profile/03300008360890978882noreply@blogger.com0tag:blogger.com,1999:blog-5093167242084430706.post-75809938274470216362010-01-24T08:01:00.001-08:002010-01-24T08:01:28.333-08:00親愛的,你可以是對的!!<div style="font-family:標楷體, dfkai-sb;font-size:13pt;color:black;"><DIV> <H2><SPAN>親愛的,你可以是對的!</SPAN> </H2> <DIV class=blgfolderbar> <DIV class=folder><BR><IMG id=ll_0 src="http://f23.yahoofs.com/myper/2RAPDm6CFQM3mTCCf_gjLuvXC.hffw--/blog/ap_F23_20100124102553777.jpg?TTACjXLBpXzaOv6P"><BR><BR></DIV></DIV> <DIV class=msgcontent> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT size=4 face="標楷體, dfkai-sb">親愛的,你可以是對的!《<SPAN>2006/07/09 18:44</SPAN>》</FONT><SPAN><BR><BR></SPAN><FONT face="標楷體, dfkai-sb"><FONT size=4>你一定聽過這句話:「相愛容易相處難」。這句話乍聽之下好像有點道理,因為我們常見到情侶們及某些夫妻,一開始都是恩恩愛愛、甜甜蜜蜜的,為何分手時都是抱 著憤怒、誤會、傷心、痛苦而離去呢?甚至在相處的過程中爭吵、衝突、傷害不斷呢?這當中到底是什麼原因造成的呢?相處真的有那麼難嗎?<SPAN></SPAN></FONT></FONT></SPAN></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT face="標楷體, dfkai-sb"><FONT size=4>還記得在某個演講中聽到一段話:「在生活中你會遭遇到問題,代表著你遇到的問題太少了。」如果能在遇到問題時,一一面對處理,那麼生活就變得更容易了。這讓 我發現了:自己在前段婚姻中的懦弱與駝鳥心態,我單純地以為不面對問題、息事寧人的做法,至少可以保持融洽,而且「多一事不如少一事」,反正,「事情總會 過去的」,「時間會沖淡一切」。<SPAN></SPAN></FONT></FONT></SPAN></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT face="標楷體, dfkai-sb"><FONT size=4>誰知,事實並非如此,就因為這些錯誤資料讓我一而再,再而三地原諒他,卻換來更多的謊言與背叛,直到自己情緒崩潰如火山爆發,事件仍一一湧現,痛苦一再煎 熬,問題仍然存在,而且問題多到令人沉溺而窒息,抱著即使溺斃也要找老天爺問個清楚的衝動,我曾奮力呼叫老天爺「救救我!」<SPAN></SPAN></FONT></FONT></SPAN></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT face="標楷體, dfkai-sb"><FONT size=4>就在偶然的機會裡,我看到一本書,書的封面竟然是「火山爆發」的圖片,就像我當時的心靈狀態:過多的自我壓抑無從宣洩。當我仔細了解才知那是由美國心靈大師<SPAN> L.</SPAN>羅恩賀伯特先生所著的「現代心靈健康科學<SPAN>─</SPAN>戴尼提」一書。這是可以實際用來解決問題的一本書,裡面提到的心靈技術,讓我拿掉了很多痛苦的事件所造成的心靈負荷。就這樣,我更有勇氣面對我前段婚姻所遭遇到的問題,再一一面對、處理、放下。<SPAN></SPAN></FONT></FONT></SPAN></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT face="標楷體, dfkai-sb"><FONT size=4>你知道嗎?那是讓我體會一種重生之後的大解脫,以及更能勇敢面對問題的勇氣,也因此讓我發現:當相愛的兩個人遇到問題時,而這個問題可能是兩股相互對立、衝 突的想法或做法時,我的第一個念頭是「親愛的,你可以是對的。」我願意先成為對方的觀點,不讓自己站在對立點,再讓對方說出自己是如何想的、為何這麼做的 原因?當然,讓對方成為對的,並不代表你是錯的,其實只是觀點上的不同罷了。而這也是我發現兩性關係中在相處上的最大盲點。<SPAN></SPAN></FONT></FONT></SPAN></P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"> <P><FONT face="標楷體, dfkai-sb"><BR><FONT size=4></FONT></FONT></P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT size=4 face="標楷體, dfkai-sb">如果你曾和我一樣在兩性關係中觸礁,那麼這個意見提供給你做參考,當遇到問題時,請記得勇敢面對,成為你與對方兩邊觀點的溝通者,找出最適合雙方的決定,這 時候你會發現生活中大大小小的事情都可以慢慢謀合出最佳狀態喔!當然,要你在遇到問題時,先放下自我的觀點,先讓對方成為對的,這是需要一點練習的,如果 你真心想擁有美好的兩性關係,那這是值得你使用的方法。你可以問對方,為何你這麼想?或什麼原因讓你這麼認為的?<FONT color=#00007f>你會發現:如果對方所堅持的、自認為對的 事情是不合理的,他會偷偷採用你的觀點喔!</FONT><FONT color=#6000bf>此時請你用一份諒解的心,默默的去看待他的轉變。可別大剌剌地說:「你看,我才是對的。」否則事情會前功盡棄的 喔!而這個原則也適用在與孩子的相處、或人與人的溝通上,讓你與身邊伴侶相處更<SPAN>Easy</SPAN>!(本文作者陳宜姍為藥師)</FONT></FONT></SPAN></SPAN><FONT color=#666666 face=Arial> </FONT> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"></SPAN> </P> <P><IMG id=ll_1 src="http://f23.yahoofs.com/myper/2RAPDm6CFQM3mTCCf_gjLuvXC.hffw--/blog/ap_F23_20100124102622948.jpg?TTACjXLB.0QL3wLu"></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"></SPAN> </P> <P><IMG id=ll_2 src="http://f23.yahoofs.com/myper/2RAPDm6CFQM3mTCCf_gjLuvXC.hffw--/blog/ap_F23_20100124102658690.jpg?TTACjXLBVaxaOASZ"></P> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT size=3> </FONT></SPAN></P> <DIV class=msgcontent> <P> </EMBED></P></DIV> <P><SPAN style="FONT-FAMILY: 新細明體; COLOR: rgb(75,75,75)"><FONT size=3>原文轉載自中華日報:<SPAN><A href="http://care.cdnnews.com.tw/20060710/med/jkbj/1C0000002006070918441456.htm"><SPAN style="COLOR: rgb(75,75,75)">http://care.cdnnews.com.tw/20060710/med/jkbj/1C0000002006070918441456.htm</SPAN></A></SPAN></FONT></SPAN></P> <SCRIPT language=JavaScript> var imgGroup = new YAHOO.util.ImageLoader.group(window, 'scroll'); imgGroup.foldConditional = true; imgGroup.addTrigger(window, 'resize'); 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